Autumn
Keeping Women Fresh in AutumnIn autumn, women generally experience hair loss, breakage, and thinning. This is not only due to factors such as exposure to UV rays and sweat during the summer, but also
In the book "Essentials of Diet and Nutrition" by the medical expert Husi Hui during the Yuan dynasty, it was mentioned that in autumn, it is advisable to consume foods that are moisturizing an
During the dry autumn season, it is important to focus on nourishing and moisturizing the body. Today, I would like to introduce a simple tea recipe for moisturizing the body. It is called Reed Roo
We often say that spring is suitable for yang energy, but in fact, autumn is the most suitable. Ascending yang energy in early autumn can benefit the body. Guanyuan point stores our vitality, whi
Once again, it's autumn, a season when people easily become irritable, and skin becomes dry and even peels. If the body is not well regulated, it is also prone to getting overheated. Autumn is the b
In autumn, the temperature changes from hot to cool, and the climate becomes dry, making it easy for people to be affected by cold and dryness. In addition, for some people, the summer heat may still
Autumn and winter are the peak seasons for various respiratory diseases, especially bronchial asthma. Asthma not only seriously affects the patient's physical health, but also has a great impact on
Autumn is a time of refreshing air. If you persist in appropriate physical exercise, it can not only regulate the heart and lungs, improve the function of internal organs, but also enhance the immune
Autumn is a season characterized by dry weather and significant changes in temperature, which can easily cause damage to the lungs. Therefore, the key to autumn health is to nourish the lungs. We ne
Autumn rain brings a chill, and the temperature difference at night gradually increases. People have already felt the coolness of autumn. In this season, there are 5 diseases that are most likely to