We often say that spring is suitable for yang energy, but in fact, autumn is the most suitable. Ascending yang energy in early autumn can benefit the body. Guanyuan point stores our vitality, which is the foundation of all things' growth. With abundant vitality, all things can grow, making it a key to health.
1. Find the correct location
Guanyuan point is located three inches below the navel along a straight line on the abdomen. This place is very important, so even in daily life, it should not be exposed to cold or impact. In hot weather, when sleeping, you can cover it with a blanket to avoid harm to your health.
2. Acupuncture method
After finding the acupoint, the next step is acupuncture. Choose a moxa stick, remove the packaging, and light it. Slowly approach the Guanyuan point, about two centimeters away from the skin. Do not go further to avoid burning the skin. Many people directly touch the skin during acupuncture, causing burns, which is not good.
In autumn, yin energy dominates while yang energy is suppressed. Acupuncture can store the yin energy in the body and promote the convergence of yang energy.
3. Precautions
Although acupuncture is good for the body, it is not suitable for children. Excessive acupuncture during the growth period of children may lead to excessive warming, which can affect their health.
That's the description of acupuncture at Guanyuan point in early autumn. Acupuncture at Guanyuan point is beneficial for the body. I hope everyone pays more attention to scientific and reasonable health care to achieve good health.
