Anemia

Why Drinking Tea After a Meal is Not Recommended
Why Drinking Tea After a Meal is Not Recommended

Why is it not good to drink tea after a meal? Drinking tea has been a traditional practice in China for a long time, and many people have developed the habit of drinking tea after a meal. However

December 22, 2023
Obesity and Anemia: Debunking the Weight-Stigma Myth
Obesity and Anemia: Debunking the Weight-Stigma Myth

"Anemia," the first thing that comes to mind is thin people, and the first impression of fat people is high blood pressure. But did you know that fat people can also have anemia? In fact, weight has

December 22, 2023
Black Fungus: A Natural Remedy for Female Anemia
Black Fungus: A Natural Remedy for Female Anemia

Pregnant women and women are the most susceptible to anemia. Anemia is a common symptom characterized by a decrease in the peripheral blood cell volume below the lower limit of the normal range. The

December 22, 2023
Anemia in Pregnancy: Types, Prevention, and Good Foods
Anemia in Pregnancy: Types, Prevention, and Good Foods

After becoming pregnant, pregnant women undergo significant changes in diet and weight. This is because the body needs to support the blood supply for both the baby and the mother. In order to mee

December 21, 2023
Tips for Managing Menstrual Anemia: A Light Diet and Avoiding Certain Foods
Tips for Managing Menstrual Anemia: A Light Diet and Avoiding Certain Foods

First, a light diet is recommended. A light diet is recommended, with a focus on consuming fresh fruits and vegetables that are rich in vitamin C. Examples include spinach, rapeseed, kale, to

December 20, 2023
Managing Anemia in Women: Key Steps for Health and Beauty
Managing Anemia in Women: Key Steps for Health and Beauty

According to statistics, approximately 30% of women and 60% of pregnant women suffer from anemia. Pale complexion, pale lips and nails, limb stiffness, dry hair, dizziness, blurred vision, fatigue

December 12, 2023
Preventing Pre-pregnancy Anemia: Importance of Iron-Rich Foods and Medication
Preventing Pre-pregnancy Anemia: Importance of Iron-Rich Foods and Medication

If you had mild anemia before pregnancy, you should improve this condition before getting pregnant again. Pre-pregnancy anemia can continue into the pregnancy. If it is mild anemia, you can eat foods

December 9, 2023
Understanding Anemia in the Elderly: Causes, Implications, and Treatment Strategies
Understanding Anemia in the Elderly: Causes, Implications, and Treatment Strategies

Elderly people, regardless of gender, are diagnosed with anemia when their red blood cell count is less than 3.5×10/L and their hemoglobin levels are below 100g/L. According to reports, the prevalence

December 6, 2023
Optimizing Iron Intake for Pregnant Women: The Importance of Food over Supplements
Optimizing Iron Intake for Pregnant Women: The Importance of Food over Supplements

If pregnant women are diagnosed with anemia during hospital check-ups, doctors will usually prescribe some iron supplements. However, for pregnant women, it is preferable to obtain iron through food i

November 30, 2023
Considerations for Weight Loss: Anemia, Allergies, and Menstruation
Considerations for Weight Loss: Anemia, Allergies, and Menstruation

  1. Anemia and heart disease cannot be used for weight loss.2. Skin allergies, urticaria, and eczema cannot be used for weight loss (excessive hair needs to be removed).3. Weight loss is not r

November 28, 2023