Pregnant women and women are the most susceptible to anemia. Anemia is a common symptom characterized by a decrease in the peripheral blood cell volume below the lower limit of the normal range. The best way to replenish blood is to obtain nutrients from food, and black fungus can treat female anemia!
【Black Fungus Can Treat Female Anemia】
Black fungus contains a large amount of trace elements, vitamins B1, B2, carotene, mannose, xylose, arabinolipid, phospholipid, calcium, iron, etc. It has the effect of preventing blood clotting, cardiovascular and cerebrovascular diseases, and constipation. Traditional Chinese medicine believes that black fungus is mild in nature and has the effects of replenishing qi, nourishing the mind, and promoting blood production. It is effective for anemia, soreness and weakness in the waist and legs, and numbness in the limbs.
Suitable population: It can be consumed by the general population.
It is suitable for patients with cardiovascular and cerebrovascular diseases and stone diseases, especially for people with iron deficiency, miners, metallurgists, textile workers, and hairdressers. People with bleeding disorders and diarrhea should not eat or eat less. Pregnant women should not eat too much.
【What Causes Anemia】
At the same time, hemoglobin is an important component of hemoglobin, and in our daily life, we mostly associate hemoglobin with carbon monoxide poisoning.
Carbon monoxide has 200-300 times higher affinity for hemoglobin than oxygen, so carbon monoxide easily combines with hemoglobin to form carboxyhemoglobin, which makes hemoglobin lose its ability to carry oxygen. Typical carbon monoxide poisoning patients have cherry-red lips.
Carboxyhemoglobin is difficult to separate, so carbon monoxide poisoning is difficult to treat.
Therefore, the body needs iron as a raw material when synthesizing hemoglobin. If there is no iron, hemoglobin cannot be produced. Hemoglobin is an important component of red blood cells. If hemoglobin decreases, the amount of oxygen carried by red blood cells will decrease, leading to a state of hypoxia in various parts of the body. That's why anemic people have pale or wax yellow complexion. This is the most common anemia in our daily lives.
【Symptoms of Anemia】
1. Nervous system
Dizziness, tinnitus, headache, insomnia, frequent dreams, memory loss, lack of concentration, etc. are common symptoms caused by anemia and hypoxia of the nervous tissue. Infants with anemia may cry, be restless, and even affect intellectual development.
2. Skin and mucous membranes
Pallor is the main manifestation of anemia in the skin and mucous membranes. When anemia occurs, the body redistributes the effective blood volume through neural and humoral regulation, and relatively minor organs such as the skin and mucous membranes receive less blood supply. In addition, the decrease in the content of red blood cells and hemoglobin per unit volume of blood can also cause the color of the skin and mucous membranes to become lighter.
Roughness, lack of luster, and even ulcer formation are another type of manifestation of anemia in the skin and mucous membranes, which may also be related to the underlying cause of anemia. Hemolytic anemia, especially extravascular hemolytic anemia, can cause jaundice in the skin and mucous membranes.
3. Respiratory and circulatory system
During anemia, more 2,3-diphosphoglyceric acid (2,3-DPG) is synthesized in red blood cells to reduce the affinity of hemoglobin for oxygen, resulting in a right shift of the oxygen dissociation curve and more oxygen delivery to tissues. Shortness of breath or difficulty breathing is mostly caused by low oxygen or hypercapnia in the respiratory center.
As a result, mild anemia has no obvious symptoms, only increased respiratory rate and depth, palpitations, and increased heart rate after exercise. The more severe the anemia, the more obvious the symptoms with increased activity. In severe anemia, even in a calm state, there may be shortness of breath or even sitting and breathing. Long-term anemia, the heart works under overload and lacks oxygen, which can lead to anemic heart disease. At this time, there may not only be changes in heart rate, but also arrhythmia and heart failure.
