Effective Massage Techniques for Body and Mind Relaxation

      (1) Relaxation of body and mind.       During massage, in addition to focusing the mind, it is especially important to keep calm and relax the whole body, aiming for rela

The Benefits of Moxibustion During Menstruation: Warming, Dissolving, and Detoxifying

For female friends, the monthly menstrual period is like going through a "life and death" ordeal, with various symptoms such as back pain, weakness, and if accompanied by menstrual cramps, it is eve

Accurate Localization Methods for Acupoint Selection in Acupuncture

In clinical practice, the effectiveness of acupuncture is closely related to the accuracy of acupoint selection. Therefore, it is necessary to master proper localization methods in order to accurately

Essential Guidelines for Effective Massage Therapy: Relaxation, Acupoint Selection, and More

(1) Relaxation of body and mind. During the massage, not only should the mind be focused, but it is especially important to stay calm and relaxed throughout the whole body.(2) Accurate acupoint sele