With the improvement of people's living standards, the number of obese individuals has been increasing. High blood lipids, high cholesterol, fatty liver, obese-type hypertension, cardiovascular diseas

Gua Sha for Weight Loss Gua sha not only helps to slim down, but also has many other health benefits that other weight loss methods may not achieve, such as targeted slimming, promoting blood cir

    1. Stomach and fat digestion method:       Commonly used Chinese herbs include hawthorn, barley malt, and radish seeds, and commonly used formulas include Jiao San Xian and Bao He Wan.  

If you want to lose weight safely, healthily, and effectively, try these 8 traditional Chinese herbal soups!1. Fangji Huangqi SoupIngredients: 6g Fangji, 15g Huangqi, 10g Baizhu, 9g Zhi Gancao, 6g S

Traditional Chinese Medicine (TCM) believes that obesity is related to phlegm, dampness, and qi deficiency. The Neijing states, "Those who have a natural inclination for fatty and sweet foods, alcohol

Obesity has become an increasing concern for people. Although there are various methods for weight loss, the results are either ineffective or accompanied by adverse reactions. The following traditi

In ancient times, people referred to obese individuals as "meat people" or "fat people". The causes of obesity were believed to be related to "dampness, phlegm, and deficiency", so obese individuals w

This recipe for a purely Chinese herbal slimming soup is a safe and effective way to lose weight, as recommended by many beauty-conscious women. If you are also troubled by accumulating fat, why not g

Among beauty-conscious girls, many people know how to use herbal medicine to lose weight, but these natural plants are not as simple as imagined. It is important to prescribe the right medicine for di

HawthornHawthorn, also known as "mountain red" or "rouge fruit", has high nutritional and medicinal value. In addition to fresh consumption, hawthorn can be processed into hawthorn slices, hawthorn f