After getting married, frequent sexual activity can lead to the need for more kidney-nourishing and sperm-enhancing foods and medications. Here, we introduce some effective ancient dietary therapies for newlywed men:
(1) Stew 30 grams of goji berries and 2 pig kidneys for consumption.
(2) Stew 30 grams of sea cucumber and 60 grams of black sesame seeds for consumption.
(3) Cook 2 crucian carps, 30 grams of walnut kernels, and 250 grams of rice into porridge for consumption.
(4) Boil 30 grams of Eucommia ulmoides until soft and remove impurities. Add 100 grams of lean mutton, 250 grams of glutinous rice, and cook into porridge. Season with a small amount of ginger, scallion, and salt before consumption.
(5) Cook 250 grams each of mulberries, longan flesh, and jujubes until soft and remove impurities to extract the juice. Concentrate the juice and add an appropriate amount of white sugar until it reaches the consistency of pulled sugar. Pour it onto a clean marble or stainless steel plate, flatten it, and let it cool. Cut it into pieces for regular consumption.
These dietary therapies are not only beneficial for strengthening the body but also helpful for newlywed life.
