The Benefits and Precautions of Consuming Tianma

November 22, 2023

Tianma is a commonly used medicinal herb. Although it is expensive, it has high nutritional and medicinal value. Tianma stewed chicken is a well-known medicinal food. It not only tastes delicious, but also can be used to treat headaches, migraines, and other conditions. So, what should be noted when consuming fresh Tianma?

Necessity of Consumption

Tianma has the effects of calming wind, stopping spasms, tonifying liver and subduing yang, and promoting blood circulation. It is a good medicine for treating dizziness. However, not everyone who takes Tianma will have good results. Traditional Chinese medicine classics record that people with insufficient body fluids, blood deficiency, and yin deficiency should be cautious when using Tianma. Therefore, it is best to consult a professional doctor before taking Tianma to avoid any discomfort.

Proper Dosage is Essential

Tianma contains active ingredients such as tianmasu, tianma polysaccharides, and tianma glycosides, which have sedative, analgesic, antiepileptic, and anti-inflammatory effects. It can be used for stroke, rheumatism, epilepsy, migraines, and other conditions. Although Tianma has high medicinal value, excessive consumption should be avoided. Taking more than 40 grams of Tianma may cause toxic reactions. The recommended dosage of Tianma is 3-9 grams.

Method of Consumption is Crucial

Tianma is usually decocted for consumption. Although it is a simple process, there are still some key points to consider. The cooking time of Tianma must be controlled well. The main component of Tianma is tianmaglycoside, and prolonged exposure to heat can affect its medicinal efficacy. Additionally, co-decoction with other drugs may destroy the effective components of sedation and analgesia due to heating.

Pay Attention to Adverse Reactions

Tianma has certain toxic side effects. If symptoms such as chest tightness, dizziness, nausea, vomiting, rapid breathing, or itching occur after taking Tianma, the medication should be stopped immediately. Those with severe symptoms should seek medical examination promptly.

Optimal Effects with Compatibility

The book "Bencao Yanyi" records, "Tianma must be combined with other drugs to fully exert its effects." This indicates that Tianma has better effects when combined with other medications.

Tianma can be taken together with Gouteng and Quanxie to treat high fever with wind, convulsions, and opisthotonos. When combined with Chuanxiong, it can treat headaches, rheumatic pain, and numbness of limbs. Tianma combined with Quanxie and Frankincense can be used to treat rheumatic pain. For numbness of limbs and hemiplegia, it is often combined with Danggui and Niuxi, which are commonly used in clinical practice.

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