The lungs are located at the highest position among the internal organs, followed by the heart, liver, spleen, stomach, and kidneys. Therefore, they are prone to invasion by external pathogens. The twelve meridians start from the Hand Taiyin Lung Meridian, which is the main meridian involved in the generation of Qi and blood. Once the lung meridian is blocked, it affects the functions of all organs in the body. So, what are the symptoms of a blocked lung meridian?
Symptoms of a blocked lung meridian
The lung meridian is closely connected to the lungs, large intestine, throat, and skin. When the lung meridian is unobstructed, the functions of these organs are guaranteed. However, once the lung meridian is blocked, the following symptoms may occur:
1. Abnormal sensations such as numbness, pain, coldness, and swelling along the route of the lung meridian. These discomfort symptoms generally occur in the upper arm, inner side of the forearm, upper edge of the clavicle, and other areas.
2. Abnormal Qi in the lung meridian can lead to symptoms such as chest tightness, coughing, shortness of breath, and restlessness. In addition, since the lungs are connected to the mouth and nose, nasal congestion, colds, and runny nose may also occur when the lung meridian is blocked.
Self-massage method to unblock the lung meridian
Extend your arm straight and lift it up along the direction of the humerus. Tap the shoulder area. Alternate between the left and right hands, tapping each side 10-15 times.
Massage method to unblock the lung meridian on the nose
1. Rub the outer sides of both thumbs against each other. When there is a warm sensation, use the outer sides of the thumbs to rub up and down along the nasal bridge and the sides of the nose about 30 times. Alternatively, use the fingers to knead the sides of the nose from top to bottom for 1 minute. Lightly press the points Yingxiang and Shangyingxiang for 1 minute each, until a slight soreness is felt in the local area.
2. Place the fingertip of the index finger on the tip of the nose, and place the thumb and middle finger on both sides of the nostrils. Pinch and knead the sides of the nose, paying attention to adjust your breathing to prevent holding your breath. Continue for 3-5 minutes, and if there is nasal discharge, it is appropriate.
Benefits of unblocking the lung meridian
1. As the name suggests, the lung meridian is closely related to the lungs. The meridians have the function of connecting the internal and external, and regulating the surface and interior. Therefore, unblocking the lung meridian is beneficial for all respiratory system diseases, such as pneumonia, bronchitis, tracheitis, rhinitis, cough, and lung congestion.
2. The lungs govern the skin and hair. The function of the lung meridian is to deliver Qi and blood to every part of the body's skin and hair through the coordination with other meridians. Regularly massaging the lung meridian can nourish the skin and hair, effectively eliminating blemishes and wrinkles.
3. When external pathogens invade the skin and hair, the lungs will react with the principle of "internal regulation prevents external invasion". By unblocking the Hand Taiyin Lung Meridian, the immune system can be strengthened and colds can be prevented.
4. According to traditional Chinese medicine, the lungs and large intestine are closely related and mutually responsive. The Hand Taiyin Lung Meridian connects with the large intestine within the body. Therefore, unblocking the lung meridian is helpful for improving the body's excretory function and preventing and alleviating constipation.
