Huangqi is a common medicinal herb that has the effects of tonifying qi, strengthening the body's defense, promoting diuresis, and promoting tissue regeneration. It not only contains amino acids, vitamins, and other nutrients, but also has high medicinal value. So, how can we eat Huangqi without getting "fire" (an idiom meaning excessive internal heat)?
How to Eat Huangqi without Getting "Fire"
Huangqi has the effects of tonifying qi and strengthening the body's defense, which can warm and nourish the body. Therefore, if Huangqi is not taken with caution, it can easily cause excessive internal heat. Huangqi can be paired with herbs that have a cold and cool nature to counteract its heat, reducing the possibility of getting "fire."
Huangqi can nourish the body, and its effects of tonifying qi and warming the body are strong. Excessive consumption of Huangqi can also cause excessive internal heat. Therefore, controlling the dosage is key to avoiding getting "fire."
What Can Huangqi Be Paired with to Avoid Getting "Fire"
Huangqi Chrysanthemum Tea
Ingredients
15g chrysanthemum, 15g wolfberry, 25g Huangqi.
Steps
1. Wash all the herbs with water.
2. Put the herbs in a cup and add hot water. After the flavor is infused, it can be consumed as a regular tea.
Huangqi Maidong Shengdi Drink
Ingredients
30g Huangqi, 15g Maidong, 15g Shengdi.
Steps
Wash the herbs thoroughly and add an appropriate amount of water. Bring to a boil over high heat, then simmer for 30 minutes. Drink a small amount multiple times a day.
Huangqi Chrysanthemum Tea
Ingredients
15g chrysanthemum, 15g wolfberry, 25g Huangqi.
Steps
1. Wash all the herbs with water.
2. Put the herbs in a cup and add hot water. After the flavor is infused, it can be consumed as a regular tea.
Huangqi Danggui Tea
Ingredients
30g Huangqi, 10g Danggui, 10g red dates.
Steps
1. Wash Huangqi, Danggui, and red dates, then add an appropriate amount of water. Simmer for 40 minutes to extract the juice.
2. Add water to the herb residue and simmer for another 30 minutes to extract the juice. Combine the two juices.
Can Huangqi Be Consumed When Having Excessive Internal Heat?
It is not recommended to consume Huangqi.
According to Chinese medicine, when the balance of yin and yang in the body is disrupted, excessive internal heat can lead to symptoms of excessive internal heat, such as red and swollen eyes, angular cheilitis, yellow urine, toothache, and sore throat. Huangqi is a nourishing herb that tonifies the center and benefits qi, and consuming it when having excessive internal heat can worsen the symptoms. Therefore, it is not recommended to consume it.
Can Huangqi Be Consumed Long-Term?
It can be consumed long-term in moderate amounts.
Huangqi has a slightly warm nature and a sweet taste. It is non-toxic and can be consumed in small amounts for a long period of time. Huangqi contains amino acids, vitamins, proteins, and other nutrients, which can replenish various nutrients in the body. It has the effects of lowering blood pressure, reducing blood sugar, enhancing immunity, and anti-aging. Huangqi has good health benefits, and long-term moderate consumption has significant advantages for the body.
Who Should Not Consume Huangqi?
People with Yin Deficiency
People with yin deficiency often experience symptoms such as soreness in the lower back and knees, pale complexion, and heat in the hands and feet. Consuming Huangqi may cause discomfort, so it should be paired with herbs that nourish yin, such as Maidong.
People with Excessive Heat Toxins
People with excessive heat toxins often have inflammation. Huangqi has a warm nature and strong nourishing effects, so consuming it may worsen the condition. It should be paired with herbs that clear heat and detoxify, such as Dahuang.
Women during Menstruation
Huangqi has the effects of tonifying qi and raising yang. Consuming Huangqi during menstruation can affect the normal flow of menstrual blood, so it is not suitable for women during menstruation.
