In winter, the climate is cold, and the body needs more energy to resist the cold. At this time, drinking astragalus soaked in water can not only invigorate the yang and nourish the lungs, but also enhance the physique and improve the body's immunity. Astragalus, also known as Huangqi, is a commonly used Chinese medicinal material, which has the functions of replenishing qi, solidifying the surface, diuresis, reducing swelling, and detoxifying and draining pus. Modern medicine has also shown that astragalus can anti-aging, anti-fatigue, and enhance immune function. Therefore, drinking astragalus soaked in water in moderation in winter is very beneficial to human health. So what are the benefits and functions of drinking astragalus soaked in water?
One. The efficacy of drinking astragalus soaked in water
1. Invigorate the yang and nourish the lungs
Astragalus can replenish qi, invigorate the yang, and improve symptoms such as cough, fatigue, and shortness of breath caused by lung qi deficiency. At the same time, astragalus can also enhance the activity of lung cells, improve lung resistance, and prevent colds and other respiratory diseases.
2. Enhance physique
Drinking astragalus soaked in water can improve immune function, enhance physique, and improve the body's resistance. For people with weak physique, prone to colds, and easily fatigued, drinking astragalus soaked in water in moderation can have a certain regulatory effect.
3. Diuresis and reducing swelling
Astragalus has the effect of diuresis and reducing swelling, which can promote the elimination of internal dampness, relieve symptoms such as edema and difficulty in urination. For patients with chronic nephritis, ascites caused by liver cirrhosis, drinking astragalus soaked in water in moderation can have an adjuvant treatment effect.
4. Anti-fatigue
Astragalus can improve the body's anti-fatigue ability. For people who are tired for a long time, mentally sluggish, and physically weak, drinking astragalus soaked in water in moderation can have an improving effect.
5. Anti-aging
Astragalus has antioxidant and anti-inflammatory effects, which can eliminate free radicals in the body and slow down the aging process. Drinking astragalus soaked in water for a long time can keep the skin firm, smooth, and delay aging.
Two. People who are not suitable for drinking astragalus soaked in water
Although drinking astragalus soaked in water has many benefits, it is not suitable for everyone. The following three groups of people need to be particularly cautious when drinking astragalus soaked in water:
1. People with allergies
Some people may have allergic reactions to astragalus, such as itching, rashes, and other symptoms. People in this group should try to avoid drinking astragalus soaked in water.
