Chrysanthemum tea is a common tea drink, especially in the summer, many people like to drink a cup of chrysanthemum tea, because chrysanthemum tea can not only clear heat and reduce fire, there are antibacterial and anti-inflammatory effects, but chrysanthemum tea can be drunk every day?
Can you drink chrysanthemum tea every day?
Chrysanthemum tea can not be drunk every day.
Chrysanthemum is slightly cold, although it has the effect of detoxification, anti-inflammatory and antibacterial, and has a certain effect on eye fatigue, constipation, fire and other symptoms, but chrysanthemum tea is not suitable for drinking every day, drinking chrysanthemum tea every day, its cold gas may cause damage to the spleen and stomach.
How often to drink chrysanthemum tea is appropriate
Chrysanthemum tea should not be consumed continuously for a long time, how often to drink according to their own physical condition, generally drink 3 to 5 days a week can be, and the body cold, weak people should drink less, the best number of times to reduce, chrysanthemum cold, you can add a little wolfberry with drinking.
How much chrysanthemum tea is appropriate to drink at a time
Chrysanthemum tea can be drunk in all seasons, but generally normal people with chrysanthemum tea each time it is best not to exceed five, and the elderly and people with low blood pressure drink chrysanthemum tea each time it is best not to exceed three.
What people should not drink chrysanthemum tea
1, spleen deficiency and stomach cold people, including those prone to diarrhea, should not drink chrysanthemum tea, because chrysanthemum is cold, will aggravate its symptoms, not conducive to health. The symptoms of a weak spleen and stomach cold include a light mouth and no thirst, unheated limbs, loose stools, or swollen limbs, fear of cold and warmth, etc.
2, pregnant women should not drink chrysanthemum tea, many pregnant women have low immunity, the spleen and stomach is relatively weak, the consumption of chrysanthemum tea is likely to stimulate the stomach, causing belly pain and diarrhea and other symptoms, is not conducive to the healthy growth of the fetus.
3, people allergic to chrysanthemum should not drink chrysanthemum tea, chrysanthemum can not only cause severe allergic conjunctivitis, especially people who have had a history of kwashiorkor fever allergic conjunctivitis need to pay special attention.
Precautions for drinking chrysanthemum tea
1, chrysanthemum tea should be brewed with the drink, and do not overnight, chrysanthemum tea contains flavonoids is very unstable, easy to be oxidized, oxidized health effects will be reduced, so chrysanthemum tea should be brewed now drink, it is best not to put long.
2, chrysanthemum may cause allergic reactions, if an allergic reaction occurs, you should immediately stop drinking, serious patients should immediately seek medical attention.
3, the body is hot and strong people, drinking chrysanthemum tea should not add icing sugar, adding icing sugar will weaken the effectiveness of chrysanthemum tea to clear heat.
