Party ginseng can not be eaten together with what Party ginseng health food recommendations

Ginseng has the effect of nourishing the middle, nourishing the blood, nourishing the body, strengthening the spleen and benefiting the lung.

Party ginseng should not be taken with strong tea

Strong tea contains a large amount of tannic acid, which has the effect of adsorption and astringency. Party ginseng contains more alkaloids and heavy metal salts, which will easily react with tannic acid and generate insoluble precipitates, affecting the absorption of medicinal effects and causing certain effects on the gastrointestinal tract. Party ginseng has sedative, hypnotic and anticonvulsant effects, while the caffeine contained in strong tea has excitatory effects, and the two have conflicting medicinal properties. In summary, ginseng should not be taken with strong tea.

Ginseng should not be eaten with radish

Radish is a common vegetable in life, it is rich in nutrients, known as "small ginseng", has the effect of relieving cough and resolving phlegm, clearing heat and detoxification. Radish has a strong qi function, party ginseng is a qi tonic herb, the two eaten together is not conducive to the absorption of medicinal effects.

Party ginseng should not be taken with quinoa

Chinese medicine has eighteen anti and nineteen fears, in which eighteen anti mentioned "all the ginseng, peony and peony anti quinoa", that is to say, the spice, white peony, red peony and various ginseng should not be taken with quinoa. This is because when quinoa is taken with these herbs, the active ingredients it contains will react and cause toxic side effects.

Ginseng should not be eaten with stimulating substances

Cold, spicy, stimulating and fishy things should not be consumed during the consumption of Chinese herbal medicine, so as not to affect the absorption of the medicinal effects of the organism. You should also keep your diet light and try not to consume greasy food, which will increase the burden on the gastrointestinal tract and is not conducive to the medicinal effects of Radix et Rhizoma Ginseng.

Recommended food for the health of Radix et Rhizoma Ginseng

Job's Tears and Radix Ginseng Porridge

Ingredients 200 grams of rice, 30 grams of barley, 15 grams of Radix et Rhizoma Ginseng. Steps 1. Wash the coix seeds and remove the impurities. 2. Wash and cut the ginseng into slices, and wash the rice well. 3. put the rice, coix seeds and party ginseng in a pot. 4. Add 1000 ml of water, put it on the fire and boil; then change the fire to simmer for 45 minutes.

Carp Ginseng Soup

Ingredients 1 carp (about 250g), 4 pieces of tofu, 30g of ginseng, 10g of cooked ham, 50g of lean pork. Directions 1、Drain the water from the carp, put it into the frying pan and fry it for use. 2, boil the lean pork slices, ham and party ginseng in broth. 3, add crucian carp, bean curd, after boiling, change to cook for 20 minutes, season with salt, monosodium glutamate, cilantro.

Party ginseng and red dates stewed pork ribs

Ingredients 30 grams of ginseng, 8 red dates, 500 grams of pork ribs, ginger, onion, salt, monosodium glutamate, pepper and wine. Preparation 1. wash the ginseng, cut the 3 cm long section, wash the red dates, remove the core. 2. Wash the ribs and chop them into 4 cm long sections. 3. wash the ginger and green onion, ginger shoot loose, green onion cut into sections. 4. put the ribs, party ginseng, red dates, ginger, scallions and cooking wine into the stew pot. 5. Add the appropriate amount of water, set on the fire boil, and then stewed on the fire is ready.

Rice with ginseng and dates

Ingredients 5 grams of ginseng, 10 dates, 200 grams of glutinous rice, 25 grams of sugar. Method 1, the party ginseng, jujube with an appropriate amount of water soaked, decoction for half an hour, fish out the party ginseng, jujube, soup spare. 2、Purge glutinous rice, add the right amount of water in a large bowl, steamed and buckled in the plate. 3, the dates placed on top and then the soup liquid with sugar fried into a sticky, poured on the date rice that is.