Saffron and what is good together in water with chrysanthemum, honey, wolfberry!

Many women use saffron to make water to drink, and worry that the effect of saffron alone is too single, so saffron and what is good together with water?

Saffron and what is good together with water

Saffron and chrysanthemum

1, take saffron filaments 5-8, chrysanthemum 3-5. 2, put both into a cup, add boiling water to brew. 3, cover and smother for about 3 minutes to drink. Efficacy: saffron can invigorate blood and nourish the blood, remove blood stasis and relieve pain, chrysanthemum clears heat and detoxifies the liver and brightens the eyes, the two together can invigorate blood and brighten the eyes, nourish the face and beauty, lower blood pressure and protect the heart.

Saffron and honey

1, put saffron 5-8 roots into a cup, add boiling water to brew. 2, wait for the water temperature to cool, about 40 degrees. 3、Add honey and stir well to drink as tea. Efficacy: Saffron and honey together with water to drink helps to nourish beauty, nourish Yin and dryness, laxative.

Saffron and wolfberry

1, saffron 5-8 roots, Chinese wolfberry 10-15. 2, saffron and wolfberry into a cup, add boiling water to brew. 3, wait until slightly cooled to drink. Efficacy: saffron can activate blood stasis, wolfberry can nourish the liver, nourish Yin, bright eyes, the two together can help lower blood pressure, bright eyes.

Saffron and what can not be made together with water

Tea

Tea contains tea polyphenols, this substance can affect the performance of saffron and the absorption of saffron's medicinal effects by the stomach and intestines, which can reduce the role of saffron in activating blood circulation and removing blood stasis to a certain extent.

Blood-boosting drugs

Danshen, Rhizoma Ligusticum, Rhizoma Ligusticum and other blood-activating drugs, when used with saffron, will greatly enhance the blood-activating effect and increase the stimulation of blood vessels, which may cause bleeding.

Tonic drugs

Saffron has a strong blood-activating effect, so if it is used in the same infusion with warm and dry tonic drugs such as antler, ginseng and red ginseng, the body may not be able to tolerate it, causing symptoms of fire and nosebleeds.

Saffron alone is more effective

In general, saffron is better in water alone. Saffron is sweet and mild, and has the effect of regulating endocrine, beauty, and increasing immunity, so in general saffron can be consumed in water alone, one is to avoid the reaction between saffron and other drugs, which can lead to adverse consequences, and the other is to avoid other drugs affecting the efficacy of saffron or absorption.

Saffron infusion to pay attention to what

1, dosage. Saffron physiological activity is strong, the general infusion of water to take 5-8 filaments on it, if saffron take too much, may cause abdominal pain, diarrhea, blood in the stool and other adverse reactions. 2, should not be taken every day. Saffron can stimulate the nerves and blood vessels to a certain extent, taking saffron every day may lead to nervous excitement, false fire on inflammation and other symptoms, it is generally recommended to stop taking saffron water for 1-2 days after taking 3-4 days, or drink every other day for 1 day.

Who should not take saffron

1, menstruating women. Saffron has the effect of activating blood stasis, taking saffron infusion during menstruation may increase the amount of menstrual blood, or prolong the period. 2, pregnant women. Saffron has a stimulating effect on the smooth muscle of the uterus, stimulating uterine contractions, which may cause abdominal pain, vaginal bleeding, and even miscarriage in pregnant women. 3, pollen allergic people. Saffron contains a lot of pollen, pollen allergic people taking saffron may cause a long rash, itchy skin and other allergic reactions. 4, gastrointestinal ulcer bleeding people. Saffron has a strong physiological activity, can stimulate the smooth muscle of the gastrointestinal tract, which may lead to ulcer rupture and bleeding, or the original bleeding site bleeding increased.