What can't Luo Han Guo eat with

April 17, 2023
Luo Han Guo is often used in daily life, its sweet taste, can make tea can do condiments, loved by people, Luo Han Guo is good, but it also has a lot of dietary contraindications, the food is mutually exclusive, so Luo Han Guo can not eat with what?

What can't you eat with Luo Han Guo?

There is no such thing as food compatibility, but there are some foods that have other flavors when consumed with the fruit, such as cinnamon. The two foods do not cause toxic reactions when eaten together, but some of the chemical components contained in the two foods will react chemically when they are together, and there will be a strange taste when making tea or soup together, which will affect one's appetite.

What people are not suitable to consume Luo Han Guo

1. Luo Han Guo is cold in nature, so it is not suitable for people with a cold constitution to eat. 2. Luo Han Guo has a strong effect on the physique and is not suitable for children and the elderly. 3. Luo Han Guo has laxative effect, therefore, it is not suitable for people with loose stools to consume Luo Han Guo.

The nutritional value of Luohan fruit

100g of dried Luo Han Guo contains 169 kcal, 27g of carbohydrates, 13.4g of protein, 0.8g of unsaturated fatty acids, 180mg of phosphorus, 134mg of potassium, 40mg of calcium, 38.6g of dietary fiber, 5mg of vitamin C, 2.9mg of carotene, and its carbohydrates are mainly dietary fiber and Luo Han Guo glycosides, containing The amount of fructose, sucrose and glucose was very low. Glycosides are the main sweeteners.

Effects of Luo Han Guo

Relief of cough and swelling

D-Mannitol has an anti-cough effect, and can also be used for cerebral edema, which can increase blood osmolarity and lower intracranial pressure, with a stronger dehydrating effect than urea and a longer duration. It can also be used for edema of large burns and scalds, prevention and treatment of acute renal failure disease and lowering intraocular pressure, treatment of acute glaucoma and replacing sugar as a sweet food or flavoring agent for diabetic patients.

Effects on the intestinal canal

Luohanguo fitness tea (containing 77.5% of Luohanguo, 15% of tea and 7.5% of Luohanguo preparation) has antagonistic effect on the tonic contraction of intestinal tube caused by acetylcholine or barium chloride, which makes the intestinal tube relax and antispasmodic; it also has antagonistic effect on the relaxation of intestinal tube caused by adrenaline, which makes the intestinal tube resume spontaneous activity. It shows that Luo Han Guo fitness tea has a two-way regulation effect on the intestinal tube motor function.
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