The efficacy and contraindications of Luo Han Guo

Luo Han Guo is cold, sweet, belongs to the spleen, lung meridian, suitable for phlegm fire cough, blood dry constipation and whooping cough patients eat, Luo Han Guo is not only a cough and phlegm Chinese medicine, but also a sweet taste of tea, so what are the efficacy and contraindications of Luo Han Guo?

Relieving cough and resolving phlegm

Luo Han Guo is sweet in taste and cool in nature, its main effect is to remove lung heat, stop cough and dissolve phlegm, for cough, asthma, phlegm and other diseases only need Luo Han Guo units to eat to have a good therapeutic effect. For severe sore throat causing hoarseness and even loss of voice, it should be taken together with Wu Bai Bu and Sang Bai Pi.

Treatment of constipation

Luo Han Guo is sweet, cool, has a certain effect of slippery intestine, and contains a lot of glycosides, has a laxative effect, contains a lot of dietary fiber, has increased satiety, promote intestinal peristalsis and other effects, after consumption can laxative, for intestinal dry constipation has a very good treatment effect, with honey together, the effect is even better.

Beauty

It contains a lot of vitamin C, the content of which is comparable to that of kiwi. Vitamin C is a powerful antioxidant that helps to remove free radicals from the body after intake, reducing the damage caused by free radicals to the skin cells and organ cells of the body, slowing down the aging process and having a cosmetic effect. It is suitable for young women to drink.

Anti-bacterial and anti-inflammatory

Luo Han Guo contains a lot of phytic acid, in addition to a lot of vitamin C, it also contains a variety of phytic acid including suberolic acid, oleic acid, palmitic acid, stearic acid, palmitic acid, myristic acid, aconitic acid, lauric acid and other phytic acid, which has a strong bactericidal effect and can be used for the treatment of extra-skin infections, also can be used to kill oral flora, especially the direct infusion tea drink has a strong effect on the caries-causing effect of Streptomyces mutans.

Anti-cancer and anti-cancer

First of all, Luo Han Guo contains more antioxidant components, including vitamin A, vitamin C, SOD, etc., of which vitamin C has the highest content, these antioxidant components have a very good anti-cancer and anti-cancer effect, and secondly, Luo Han Guo contains a large number of glycosides, these components are also effective components of anti-cancer.

Enhance immunity

Modern medicine shows that the aqueous extract of Luo Han Guo has a strong ability to increase the percentage of peripheral blood α-acetate naphthylase positive lymphocytes, which can largely enhance the humoral immune function of the body and prevent diseases after consumption.

Contraindications to the consumption of Luo Han Guo

1. Not to be eaten by people with wind-cold cough or lung cold. 2. Luo Han Guo does not cause blood sugar to rise, but it has the effect of lowering blood sugar, so it is not suitable for diabetics to eat too much, and too much consumption can lead to hypoglycemic symptoms. 3. Luo Han Guo is cold in nature, so it is not suitable for people who have a cold constitution to eat it, so as not to aggravate the coldness of the spleen and stomach, which can cause indigestion.