How to take Astragalus for best results

Astragalus is the most commonly used tonic herb in Chinese medicine prescriptions, its main effect is to nourish qi and benefit life, in fact, astragalus can not only be used as medicine, but also a very good health care ingredients, then this astragalus how to eat the best?

Astragalus lingzhi drink

Ingredients: Huangmao 30 grams, Ganoderma lucidum, Poria 15 grams each, 10 grams of Yujin, 6 grams of tea. Decoction of the first 4 materia medica, take the juice to soak tea leaves. Directions: Decoct 4 herbs of Astragalus, Ganoderma, Poria and Yujin in water and take the liquid to make tea. Serving method: Drink as a tea substitute. Effects: Strengthening the spleen and benefiting the qi, inducing diuresis and dampness, draining the liver and stimulating the bile. It is suitable for the symptoms of dampness and water stagnation in fatty liver, such as distension and pain in the ribs, fullness in the abdomen, reduced diet, yellowing of the eyes and body, edema, and inconvenient urination.

Astragalus congee

Ingredients: 60 grams of astragalus, 100 grams of round-grained rice, a little sugar. Practice. 1. Huangmao cut into thin slices, wash the round-grained rice. Huangmao into the pot, add water to the appropriate amount, boil with medium heat, remove the dregs to take the juice. 2. Add round-grained rice into the pot, add the juice and water to the appropriate amount, boil with the fire, then turn to the fire and cook until the rice rotten into porridge. Dosage: Take 2 times a day, once in the morning and once in the evening. Efficacy: This product tonifies the vital energy, strengthens the spleen and nourishes the stomach, reduces water retention and swelling. It is used for chronic diarrhea, chronic sweating, senile edema, chronic hepatitis, nephritis, sore ulcers that do not close after a long time, etc.

Congee for deficiency and positive energy

Ingredients: 30 grams of Huangmao, 10 grams of ginseng, 90 grams of round-grained rice, and appropriate amount of sugar. Practice. 1. Slice yellow mao and ginseng, soak them in cold water for half an hour, fry them in a casserole and take out the juice after decocting the thick juice, then add cold water to the pot of ginseng and mao and fry them again as above and take out the juice. 2. Combine the juice of the first and second decoction and then divide it into two parts, spare 1 part in the morning and 1 part in the evening, boil the congee with round-grained rice and add sugar after the congee is ready. Application: Daily in the morning and evening with empty meals. 5 days for a course of treatment. Efficacy: It is a great tonic for vital energy and strengthens the spleen and stomach. Suitable for all Qi deficiency evidence.

Ginseng and Astragalus Lingzhi Beef Soup

Ingredients: beef 250g, ginseng 20g, yellow cane 30g, ganoderma lucidum 15g, red dates 10pcs, ginger 10g Practice. 1. Wash the beef, put it in boiling water for 3 minutes, take it out and cut it into small pieces; slice the ginger; wash Huangmao, Radix et Rhizoma Ginseng and Ganoderma lucidum and put them in a gauze bag. 2. Add water to the soup pot, put the beef; after boiling, add the medicine bag and ginger slices, red dates, and continue to cook for 30 minutes. 3. Then change to low heat stew for 2 hours. Until the beef is cooked into the seasoning can be served. Efficacy: can enhance the human immune system.

Astragalus hen soup

Ingredients: Huangmao 30 grams, hen 1, ginger slices appropriate amount. Directions: Wash and soak Huangmao for a few minutes; cut the hen into pieces and put it in a casserole; add Huangmao, ginger and the right amount of water, and cook slowly over low heat. Efficacy: enhance physical strength. Suitable for people with low immunity can drink.

Astragalus Mao Doujiao

Ingredients: 10 grams each of Astragalus and Radix et Rhizoma, 500 grams of young bean curd, and salt. Practice. 1. wash the tender hairy bean curd, cut the mouth at both ends, put it into the pot, add princely ginseng, Huangmao, refined salt and water in the right amount. 2. Put the pot on a small fire Wan cook until the hairy bean curd is cooked and rotten. Serving method: peel and eat beans, feel free to take. Efficacy: tonifies the middle, benefits the qi and enhances the yang. Applicable to prolapse of the uterus, often aggravated by exertion with small abdominal drop, weakness of the limbs, less qi filling speech, the face is not flashy, the amount of the belt, white and thin.