How to eat cassia seeds

Cassia seed is a frequently consumed Chinese herbal medicine, but also an ingredient, cassia seed taste bitter, sweet, salty, slightly cold, into the liver, kidney, large intestine meridian, laxative, lowering lipids and bright eyes, treatment of constipation and high blood fat, high blood pressure. But this cassia seeds how to eat it? How to eat cassia seeds good effect?

Cassia seeds tea

Eat dishes: fried cassia seeds. Directions: Make a single fried cassia seeds or 15 grams of cassia seeds that have been broken up and drink the tea directly until the tea is colorless. Efficacy: elderly people drink cassia seed tea not only helps to smooth the bowels, but also can play a bright eyes, lowering blood pressure, lipid regulation and other health functions.

Cassia seeds green tea

Ingredients: cassia seeds, green tea 5 grams each. Only wholesale: fry cassia seeds with low heat until the aroma overflows, put the fried cassia seeds and green tea together in a cup, add boiling water, steep for 3-5 minutes and then drink. Serving method: drink with the water, until the taste talk. Effects: Clearing heat and calming the liver, lowering lipids and blood pressure, moistening the intestines and laxative, brightening the eyes and benefiting the clear. Used for high blood pressure, high blood fat, constipation, blurred vision, etc.

Cassia Seeds Weight Loss Tea

Ingredients: lotus leaf 3g, cassia seeds 6g, rhubarb 3g, shouwu 3g, lentil 3g, tortoise shell 3g Practice: all ingredients can be brewed with boiling water Efficacy: It can reduce weight and fat, smooth the middle and moisten the intestines. Suitable for obesity, constipation, etc.

Seaweed cassia seed tea

Ingredients: 30 grams of seaweed, cassia seeds 25 grams. Directions: Add water, decoct for 20 minutes, take the juice and drink. Effects: Enlarged thyroid, edema, chronic bronchitis, cough, hypertension.

Cassia seeds congee to lower blood pressure

Ingredients: 10 grams each of cassia seeds and white chrysanthemum, 100 grams of rice and sugar. Method: Decoction of cassia seeds with water to remove the dregs, wash the rice, add the decoction of cassia seeds and the right amount of water to cook the porridge. When the porridge is ready, add chrysanthemum, sugar is ready. Serving method: as a porridge food can be eaten. Efficacy: lower blood pressure.

Peach kernel and cassia honey tea

Ingredients: 12 grams of cassia seeds, 10 grams of peach kernel, honey. Directions: Decoct peach kernel and cassia seeds in water, add honey and take it with appropriate amount. Effects: Promote blood circulation and lower blood pressure, clear the liver and benefit the kidney. Used for hypertension. Do not use for cerebral hemorrhage.

Cassia seeds dietary contraindications

1. cassia seeds in traditional Chinese medicine belongs to the cold category of herbs, before consuming cassia seeds must first be fried cassia seeds, even if fried cassia seeds consumption also need to control the amount, should not be there too much. 2. The spleen and stomach cold friends are not suitable for consumption of cassia seed tea, so as not to aggravate the spleen and stomach cold. 3. low blood pressure, during menstruation, diarrhea should not eat cassia seed diet.