The efficacy and effects of jasmine tea

Jasmine tea belongs to the category of floral teas and is a type of reprocessed tea], also known as jasmine scented tablets. It is made from both tea leaves and jasmine flowers, so it has the aroma of both. Jasmine tea is one of the many varieties of flower tea, and it is made by adding the budding jasmine flowers to green tea. The most important thing is that you can get a good idea of what you want to do.

It's a great way to get the most out of your life.

The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things.

Antibacterial and anti-inflammatory

Jasmine has an inhibitory effect on a variety of bacteria, and can be used internally and externally to treat inflammatory conditions such as red eyes, sores and skin ulcers.

Health benefits

According to Chinese medicine and modern pharmacology research on the health benefits of tea, tea is bitter, sweet and cool in nature, the heart, liver, spleen, lungs, kidneys and five meridians. Tea bitter can diarrhea, dispel dry dampness, lowering fire; sweet can be tonic and slow; cool can clear heat and fire to relieve the table. Tea contains a large number of compounds beneficial to human health.

Detoxification and skin care

Jasmine tea can dredge the liver and brighten the eyes, moisturize the skin and nourish the face, for the face dull and dull without the effect of detoxification and nourishment of the face.

The effect of relaxation of nerves

Thus people who want to eliminate tension may want to have a cup of jasmine tea to get a sense of well-being while also helping to maintain a stable mood.

Weight loss benefits

The catechins, cholesterol, caffeine, inositol, folic acid and pantothenic acid contained in the tea leaves of jasmine tea are effective in preventing and suppressing obesity when combined.

Other effects

It has the effects of clearing the liver and eyes, generating fluid and quenching thirst, dispelling phlegm and curing dysentery, facilitating water circulation, dispelling wind and relieving symptoms, healing fistula, strengthening teeth, benefiting vitality, lowering blood pressure, strengthening the heart, preventing caries and radiation damage, anti-cancer and anti-aging, which prolongs life and makes people healthy physically and mentally.

Refreshing

The reason is that the unique catechins and their oxidative condensates in tea can slow down the excitement of caffeine and sustain it, so jasmine tea can make people stay awake and have more stamina.

The contraindications of jasmine tea

1, affect the digestion: excessive drinking jasmine tea will make people feel hungry serious symptoms of dizziness. It is also a good idea to drink directly after a meal to affect the digestion of the stomach and intestines. 2, cause anemia: excessive consumption of jasmine tea can cause calcium deficiency and iron deficiency anemia. 3, affect the endocrine: for women, it can seriously affect the endocrine disruption and menstrual disorders. 4, the special period of women should not: in the special period of women should not drink too much jasmine tea, such as: menstruation, pregnancy, lactation, perinatal, menopause.