Symptoms of Yang deficiency constitution

People with normal yang energy will increase or decrease their clothing with the change of seasons, while people with insufficient yang energy always feel less warm, no matter in winter or summer, and always have cold hands and feet, which is yang deficiency. Are you suffering from Yang deficiency? Let's learn about the symptoms of Yang deficiency body.

Fat tongue

Spitting out the tongue and having tooth marks on the edge of the tongue is not a bite, but one of the manifestation symptoms of Yang deficiency constitution, because Yang deficiency does not consume enough water in the body, resulting in a fat and delicate tongue, and thus tooth marks on the edge of the tongue.

Fear of cold and fear of cold

People with Yang deficiency not only have cold hands and feet like Qi deficiency and Blood deficiency, but also have a particular fear of cold in the back and abdomen, as well as coldness in the elbows, knees and other joint areas, which is a generalized cold. The female population if Yang deficiency manifests as dysmenorrhea or delayed menstruation.

Frequent urination and nocturnal urination

Yang deficiency constitution of the kidney Yang deficiency, the direct manifestation is the poor function of the kidney, after drinking water down directly into urine, manifested as urine bottle, night urination, and urine clear. It is important to distinguish that women drink more water for beauty, which can also lead to more urine, but not necessarily frequent urination; if the mental tension is particularly intense also prone to frequent urination, it can not be considered Yang deficiency.

Easy diarrhea

Easy diarrhea is also a typical sign of people with Yang deficiency. Because the digestive function of a person with Yang deficiency is poor and the absorption of nutrients is not complete, he often has diarrhea and wakes up in the morning to discharge loose stools. What a Yang deficiency person eats and diarrhea. Yang deficiency constitution people's stomach is easy to get cold, and if they eat cold food, they are prone to regurgitation and diarrhea, so they should eat more warm and tonic food.

Decreased libido, back pain and leg pain

Some people have sexual indifference or decreased libido after entering middle age, and sometimes even soreness in the back and legs for no reason and swelling in the lower limbs, which is a manifestation of Yang deficiency. Women, on the other hand, show more leucorrhea, thin and transparent leucorrhea, which also increases when the weather turns cold or when they are overworked.

Thinning hair

Middle-aged people with Yang deficiency are prone to thinning hair. This is due to the fact that the kidney collects essence, essence produces blood, and blood nourishes hair. Hair growth requires sufficient yang energy, and if there is a deficiency of yang energy and essence and blood, hair loss and baldness will easily occur.

Dark lips and dark circles under the eyes

Yang deficiency can also manifest as severe dark circles under the eyes and darkening of the mouth and lips. This is because Yang deficiency often leads to Spleen and Kidney Yang deficiency, resulting in a lack of Yang in both Spleen and Kidney, and the color of the eye circles and lips is an indicator of the health of the Spleen.

Quiet personality

Yang energy is the driving force of vitality. A person with Yang deficiency has insufficient vitality, which is manifested by a sunken and weak pulse, a relatively quiet personality, and sometimes even a depressed mood, so a person with Yang deficiency should be alert to depression.