What are the benefits and drawbacks of gua sha

What are the benefits and drawbacks of Gua Sha respectively? It's a good idea to first understand what scraping is. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items in the marketplace. The next step is to introduce the benefits and disadvantages of scraping.

The benefits of Gua Sha

Suitable for modern physique

Gua Sha is a method to ensure the health of the body by means of "Tong" and "Drainage". The most important thing is that you can get a good idea of what you want to do. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.

Smooth the flow of qi and blood, and slow down aging

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It's a great way to prevent disease and keep you healthy.

The actual fact is that you can get rid of the toxins in your body, improve the microcirculation, and cleanse the meridians, so that you can eliminate the hidden diseases and kill them before they occur or develop.

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The most important thing is that you can have a good understanding of the body's structure and its function. The most important thing is that you can choose a specific area for Gua Sha according to your physical characteristics.

Easy and safe

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Promotes metabolism and eliminates toxins

The body is constantly carrying out metabolic activities every day, and the waste produced during the metabolic process is not discharged in time, and toxins are hoarded in the body, which is not good for health. Scraping can timely scrape the metabolic waste toxins from the body to the body surface, depositing them to the subcutaneous pores, so that the blood flow in the body is smooth and the natural metabolism is restored.

Relaxation of tendons and circulation

The reason is that when the soft tissues of the body are injured, the muscles are in a state of tension, contraction or even spasm, resulting in painful symptoms.

The bad things about Gua Sha

The bad thing about Gua Sha is that it is not suitable for people who are unaware that Gua Sha can cause serious consequences. The main thing is that people with the following diseases and symptoms cannot be scraped. The actual fact is that you can find a lot of people who are not able to get a good deal on this. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2. Newly diseased fractures, paralytic marks, malignant tumors are locally prohibited (after fracture healing, fatigue marks and other areas around the tumor can be scraped). 3. Lower abdomen during menstruation caution scraping; lower abdomen during pregnancy prohibited scraping. 4. Serious heart, kidney and liver diseases are prohibited. 5. Forbidden for skin allergy, trauma, ulcers. 6. Contraindicated in cases of intoxication, overfed, overfed, thirst, heavy sweating, heavy bleeding, overwork, etc.

What conditions are not suitable for Gua Sha

The first is to scrape only one hour after a meal, too full or too hungry, overworked patients avoid scraping. The second is that skin disease patients are not suitable for Gua Sha therapy; there are edema, diabetes and heart disease patients avoid Gua Sha. Third, patients with hemophilia, hemorrhagic purpura and other bleeding disorders cannot undergo gua sha treatment. fourth, patients with low blood pressure, low blood sugar, excessive weakness and nervousness with special fear of pain need light scraping. Fifth, pregnant women, infants or young children should receive gua sha under the guidance of a qualified physician.

Precautions after Gua Sha

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It's a good idea to take a look at the following

The following are the main indications for Gua Sha. 1. Internal medicine: cold, cough, chest paralysis, facial paralysis, asthma, heat stroke, lumbago, impotence, seminal emission, eruption, vomiting, stomach pain, abdominal pain, internal fever, headache, vertigo, constipation, diarrhea. 2. Injury and surgical evidence: neck sprain, falling pillow, cervical spondylosis, hip sprain, lumbar sprain, lumbar disc protrusion, sciatica. 3. Gynecological diseases: premenstruation, late menstruation, dysmenorrhea, amenorrhea, hypochondriasis, incessant malignant dew, lack of breast milk. 4. Pediatric diseases: anorexia, whooping cough, enuresis, frightening wind, nocturnal cry of children.