What does the color indicate after scraping

The most common place to get the most out of your home is the back of the body, where you can prevent back pain and regulate your internal organs.

It's a good idea to have a good look at the color of your back.

Scattered Gua Sha spots

Gua Sha elephant: light red, red scattered Gua Sha dots, Gua Sha spots, and other skin areas at basically the same height. Health tips: indicate that the body is healthy, this microcirculation disorder can be cured by the body's self-regulatory function without cure.

Mild Gua Sha signs

Gua sha elephant: the appearance of light red, red more dense patches of gua sha in the diameter of 1~2 cm, not higher than the skin. Health tip: Mild microcirculatory disorders, suggesting mild hypoxia in the meridians, for a short period of time; seen in people in a sub-healthy state with no self-conscious symptoms in the body.

Moderate Gua Sha signs

Gua Sha Elephant: Multiple purple-red, cyanotic patches of Gua Sha greater than 2 cm in diameter, level with or slightly above the skin. Health tip: Moderate microcirculatory disturbance, suggesting moderate meridian hypoxia for a long period of time, seen in suboptimal health or disease states, sometimes with symptomatic manifestations.

Severe Gua Sha signs

Gua Sha: 1 or more lump-like or invasive gua sha spots with a diameter greater than 2 inside the skin surface, significantly higher than other areas. Health tips: heavy microcirculatory disorders, serious hypoxia in the meridians for a long time, seen in more serious subhealth or disease states, often with symptomatic manifestations. Suggestions: those with mild gua sha should be scraped for health care treatment as early as possible; those with moderate gua sha should be scraped for preventive treatment; those with poisoned gua sha should be scraped for treatment in addition to further health examination at the hospital as early as possible to make a clear diagnosis in order to achieve early detection and early comprehensive treatment.

The benefits of back scraping

Regulates the internal organs

Scraping the back of the waist can unblock the oxygen of the Governor and Bladder meridians in the back of the waist, which can cleanse the internal environment and regulate the functions of the internal organs in a timely manner. Scraping the body projection area of the waist and back without internal organs and the corresponding area of the spine, unblock the nerve conduction pathways, can quickly regulate and improve the function of internal organs, improve subhealth symptoms, prevent related internal diseases and promote the recovery of internal diseases.

Improve low back pain

Scraping the lower back can also prevent and treat back pain and back pain caused by muscle strain and the feeling of wind, cold and dampness.

Disease Prevention

It is possible to determine the health status of the corresponding organs of the body based on the positive response of the meridian points and the holographic area of the lower back, and to have an early diagnosis of the subhealth areas and the tendency of health development.

Bad effects of back scraping

The back of the waist on both sides of the muscle thick parts need to be properly force, and when scraping the spinal bone raised parts, can not be too hard, careful to hurt the meridians. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.

The method of back scraping

The back scraping can be done with a direct scraping tool touching the patient's skin to scrape, or across a layer of light gauze or thin cloth to scrape, scraping generally neck, back, abdomen, limbs for scraping from the top down, while the chest is scraped from the inside out. The specific meridian direction and scraping method can be carried out under the guidance of a doctor.

A lot of the time, it's not just a matter of time.

Pay attention to avoid wind and keep warm

You should pay attention to avoiding wind and keeping warm by never scraping in areas where there is a flowing wind blowing through. If the indoor temperature is low, try to minimize exposure of the scraping area.

Drink a cup of hot water

You can drink a cup of hot water after scraping, not only to replenish the consumed part, but also to promote metabolism and accelerate the excretion of metabolic products.

Pay attention to the bathing time

You can't take a shower immediately after gua sha to avoid wind and cold invading your body with your pores. It is usually only possible to take a shower after 3 hours of gua sha.

You should not scrape in an empty stomach

The best time to scrape is about 2 hours after a meal.

Gua sha should not be too compact

Scraping time should generally be done a week after the last scraping.

Children should be gentle in their technique

When performing Gua Sha for children, the technique must be gentle and, if necessary, over the clothes.