How to deal with athlete's foot? Especially in public places, it is impolite not to take off your shoes, but it is embarrassing to take them off. So don't worry, let me teach you some remedies to get rid of athlete's foot.
4 remedies to treat athlete's foot
1. Saltwater with Sichuan pepper
Boil 20 grams of salt and 10 grams of Sichuan pepper in water. When the temperature cools down to 40℃, you can soak your feet;
Soak your feet for 20 minutes every day, and you will see obvious results after one week of continuous use;
You can continue to use the saltwater with Sichuan pepper from the previous day, but this method is not suitable for patients with broken skin on their feet.
2. Willow leaves
Pick fresh willow leaves and boil them in water. The boiled water can be used directly to soak your feet;
If you only want to target the gaps between your toes, you can insert the willow leaves into the gaps.
3. White sugar
Wash your feet and add a small amount of white sugar. Rub and massage the area where athlete's foot is present, and then clean it;
Use it once every three days, and it is recommended to use it for ten days as one treatment. It is especially suitable for patients with athlete's foot.
4. Chinese chives
Cut 250 grams of fresh Chinese chives into small pieces and put them in a basin. Add an appropriate amount of hot water;
When the water temperature cools down to 40℃, you can soak your feet for half an hour. The amount of water should be enough to cover the back of your feet. You can also massage your feet continuously. You will see results after one week.
Daily precautions for people with athlete's foot
1. Wash your feet regularly
Try to avoid using alkaline soaps and other irritating chemicals when washing your feet. Pay attention to cleaning the gaps between your toes if they are tight.
After washing your feet, dry them with a towel before putting on shoes and socks.
2. Disinfect towels
Put the towel in an enamel basin and boil it in hot water for 10 minutes, then expose it to sunlight.
3. Avoid wearing non-breathable shoes
Especially for young people who like to wear sports shoes, it is best to prepare two pairs of shoes to wear alternately. The unused pair of shoes can be placed in the sun to keep them dry.
People who sweat easily should wear cotton socks instead of non-breathable nylon socks and rubber shoes.
