Biscuits and Stomach Acid: Can They Coexist?

March 31, 2024

Can stomach acid eat biscuits? Biscuits are highly acidic foods, and soda biscuits are alkaline foods. If you have stomach acid, it is best to eat more alkaline foods, such as bananas, apples, pears, potatoes, tofu, cucumbers, etc. Let's learn more about it together.


Can stomach acid eat biscuits?

1. Can stomach acid eat biscuits?

Biscuits are made mainly from wheat flour (with added glutinous rice flour, starch, etc.), sugar, fat, and other ingredients. They are made through processes such as blending (or mixing), shaping, and baking to create a crispy or crunchy texture.

If you have a weak stomach, you can eat biscuits because some biscuits can help with digestion, and soda biscuits can neutralize excess stomach acid.

Also, biscuits are convenient to carry.

2. Functions of stomach acid

Gastric protease must be activated by stomach acid in the stomach to transform into gastric protease and sub-gastric protease.

The optimal pH value for gastric protease is about 2.0. Only under such a high acid concentration, gastric protease can be activated and then digest and decompose proteins.

In addition, gastric protease is required to activate carboxypeptidase, which converts procarboxypeptidase into carboxypeptidase capable of digesting proteins in the digestive system of the intestines.

Therefore, if there is insufficient secretion of stomach acid, gastric protease cannot be produced, which will not only affect the digestion of proteins in the stomach but also affect the further digestion of proteins in the intestines and the absorption and utilization of amino acids.

3. Determination of stomach acid

Using pentapeptide gastrin and other stimuli, basal gastric juice is collected at regular intervals to determine the amount of stomach acid secreted in a unit of time.

This includes basal acid output, maximal acid output, and peak acid output.

Basal acid output (BAO) is the total amount of gastric juice secreted within 1 hour without food and drug stimulation.

Reference value: 3.9 ± 1.98 mmol/L (rarely exceeding 5 mmol/L)

Maximal acid output (MAO)

Gastric juice is collected every 15 minutes after injection of pentapeptide gastrin stimulant, and the sum of four measurements within 1 hour is taken.

Reference value: 3-23 mmol/L (males), slightly lower in females.

Causes of excessive stomach acid

1. Eating food that is too sweet, too salty, or too cold or hot.

2. Poor digestion of one's diet, eating too much spicy and irritating food or chocolate at one time.

3. Irregular meal times and frequent snacking can stimulate an increase in stomach acid.

4. Causes of gastrointestinal diseases, such as chronic gastritis, duodenal ulcers, and cholecystitis, can also cause excessive stomach acid.


Home remedies for excessive stomach acid

1. Red tea is said to "improve appetite, invigorate the spleen, and aid digestion" in traditional Chinese medicine, and it has the effect of regulating and reducing excessive stomach acid secretion. Green tea is suitable for those with mild acid reflux.

2. Milk is the most suitable food for this condition. Eating porridge made from glutinous rice or wheat along with milk can have an even better acid-reducing effect.

3. A patient suffering from excessive stomach acid would experience hunger pangs and mild stomach pain when their stomach is empty, followed by cold sweats and difficulty in getting by. In this case, mixing 2 tablespoons of powdered milk with 1 tablespoon of licorice powder and taking it with hot water, without adding sugar, 3-4 times a day, can lead to a complete recovery within a month. This should be stopped after recovery, and normal daily diet should be focused on to maintain good health.

4. Eating a small amount of ginger with each meal can alleviate the symptoms of excessive stomach acid.

Ginger should not be consumed in large quantities as it can damage the eyes. Since excessive stomach acid is a chronic condition, treatment should be gradual; otherwise, haste makes waste.

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