What to do if you have a toothache? What are the benefits of teeth clacking? The benefits of clacking teeth in the morning
What to do if you have a toothache? As the saying goes, "A toothache is not a disease, but it's really painful when it hurts." When you have a toothache, the first thing to do is to immediately relieve the pain.
Toothache is a kind of pain that affects people's normal daily life. It can be caused by various reasons such as wind-heat invasion, excessive internal heat, or gastric inflammation. If the body's positive qi does not suppress the evil qi, it can cause illness. The main passage for human breathing is the oral cavity, which is a place where positive qi is relatively weak. Therefore, evil qi often lingers and wreaks havoc in the oral cavity. Therefore, in our daily health care, we must not neglect the health of the oral cavity.
Ancient people believed that if a person's teeth are healthy, then their body must be healthy, and a healthy body leads to longevity. Ancient famous doctors said, "Clack your teeth three hundred times in the morning." Even today, some people still emphasize the importance of "frequent clacking of teeth" for longevity, because it is known that clacking teeth can greatly contribute to dental health. Regularly clacking teeth can make the teeth strong, less likely to loosen or fall out, and can also increase chewing ability.
Before clacking teeth, it is important to calm the mind, gently close the mouth, and then clack all the teeth together, about dozens of times. It is worth noting that when clacking teeth, do not use excessive force to prevent biting the tongue or other accidents.
The common clacking teeth method is as follows:
After waking up in the morning, clack the molars thirty-six times, then clack the front teeth thirty-six times, and finally clack the canines thirty-six times. Use the tongue to lick the teeth for three to five rounds. Do this once in the morning, afternoon, and evening. It is recommended to do it regularly, especially the clacking teeth in the morning is particularly important. In the morning, the teeth are loose, and clacking teeth can help wake up the teeth, stimulate the dental nerves, dental pulp cells, and blood vessels, and strengthen the teeth and periodontal tissues, which is extremely beneficial to dental health.
What to do if you have a toothache? What are the benefits of teeth clacking? The benefits of clacking teeth in the morning
Of course, although we always do oral health care in our daily life, it is inevitable that tooth loss will occur as a person reaches a certain age. Traditional Chinese medicine believes that the kidneys are the organ that governs bones, and teeth are the external manifestation of kidney essence. They are also an external manifestation of bones. Therefore, whether a person's teeth are good or not is related to whether the kidney essence in the body is sufficient. As a person gets older, the kidney essence in the body decreases. When this situation reaches a certain level, tooth loss will occur. Therefore, in daily life, we should try to avoid unhealthy lifestyles and control desires to reduce the occurrence of tooth loss.
Tips for quickly treating toothache
After introducing daily dental care methods, let's go back to the clacking teeth. It is still very useful to prevent toothaches. However, it is only a daily health care and preventive measure. Once the pain occurs, it is difficult to solve the problem from a distance. Now I will teach you a quick method to treat toothache: Take 10 grams of Sichuan peppercorns, boil them in water for about 5 minutes, then add 100 milliliters of white wine. After cooling, remove the peppercorns. When you have a toothache, dip a cotton swab in the peppercorn-infused white wine and apply it to the painful area, and the pain will quickly go away.
