Some people with poor digestion may experience acne on their face. One common cause is constipation, which can lead to acne around the lips. If we constantly have acne on our face, it is indeed time to pay attention to our overall health.
1. Acne on the nostrils indicates stomach issues
When acne appears on the nostrils, it may be a sign of excessive stomach heat and poor digestion. People who frequently experience constipation and bloating are more likely to have acne on their nostrils.
In this case, it is advised to consume less spicy food and reduce meat intake. Avoid hot pot, cold food, and spicy food. Both food and water should be consumed warm to avoid stimulating excessive gastric acid secretion and worsening digestion.
2. Acne around the lips indicates intestinal issues
If you have acne around your lips, it may be due to excessive heat in your intestines.
Constipation or intestinal heat caused by consuming too much spicy and fried food can lead to acne around the lips. Additionally, using toothpaste with excessive fluoride can also cause acne.
In this case, it is recommended to consume more high-fiber vegetables and fruits and adjust your diet habits. If acne appears in the philtrum area (the vertical groove between the base of the nose and the border of the upper lip), it may indicate urinary and reproductive system issues. Women may experience vaginal discharge problems, while men may experience frequent urination and should seek timely medical treatment.
3. Pay attention to acne in the triangle area
If acne appears in the triangle area, it may indicate gastrointestinal discomfort or long-term constipation. If you frequently consume spicy, greasy, or alcoholic food, it can lead to heat accumulation in the gastrointestinal tract.
According to traditional Chinese medicine theory, consuming a lot of hot foods can easily lead to the accumulation of heat in the gastrointestinal tract, resulting in poor gastrointestinal function and blockage. This can not only cause digestion problems, bad breath, and constipation but also lead to acne on the nose, around the lips, and in the triangle area.
Statistics show that about 20% of constipated patients develop acne around the corners of their mouths. Additionally, people with stomach diseases are more likely to have acne around their lips, especially those who have a sweet tooth, have a selective diet, or don't like to eat vegetables.
