Do you know if pumpkin and duck meat can be eaten together? Pumpkin and duck meat are both common foods in our daily lives, and both are nutritionally rich. So, can pumpkin and duck meat be eaten together? Let's find out.
Can pumpkin and duck meat be eaten together?
Pumpkin and duck meat can be eaten together. Both foods provide benefits to the human body, so combining pumpkin and duck meat is a very good dietary choice.
When consumed together, pumpkin, which is a warm food, and duck meat, which is a cold food, can help eliminate or alleviate the adverse effects of heat and cold on the body.
Eating them together has various benefits, such as tonifying the middle and benefiting Qi, nourishing Yin and blood, diuretic and reducing swelling, relieving cough, reducing inflammation and pain, detoxifying and killing parasites, and lubricating the intestines and promoting bowel movements. It can also treat discomforts such as cough, asthma, dry cough, bronchitis, edema, ascites, and constipation.
What should pumpkin not be eaten with?
1. Pumpkin and mutton
Many people don't know that pumpkin should not be paired with mutton because both are considered hot foods. Combining them can cause bloating and constipation. It is not suitable for people with infectious diseases and fever symptoms to consume them to prevent worsening of the condition.
2. Pumpkin and vinegar
Some people like to add a little vinegar to pumpkin, but this can destroy the nutritional components of pumpkin and reduce its nutritional value.
3. Pumpkin and spinach
Similarly, when consuming pumpkin, it should not be combined with spinach. Pumpkin contains an enzyme that breaks down vitamin C, which can destroy the vitamin C in spinach and reduce its nutritional value.
4. Pumpkin and sweet potato
Both pumpkin and sweet potato are considered foods that can cause stagnation of Qi. Consuming them raw can cause bloating. If they are eaten together, it can lead to bloating, abdominal pain, and acid reflux.
5. Pumpkin and hairtail fish
Hairtail fish is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc., and has the functions of tonifying deficiency, nourishing the liver, and promoting milk production. However, eating it with pumpkin can be harmful to the body.
What is the best combination with pumpkin?
1. Pumpkin and pork
Pumpkin and pork can be stir-fried or boiled together. The methods are simple, and they have the effects of invigorating the spleen and stomach and preventing diabetes. For example, steamed pork ribs with pumpkin.
2. Pumpkin and mung beans
Cooking pumpkin and mung beans together to make porridge can quickly clear heat and detoxify. Drinking it regularly can not only reduce blood sugar and blood pressure, promote diuresis and detoxification, but also nourish the liver and kidneys. It is especially suitable for people with fatty liver or other liver diseases, as well as for regulating body temperature for obese people.
3. Pumpkin and chicken
Pumpkin and chicken, when combined, have the effects of tonifying deficiency, nourishing blood, invigorating Qi, and strengthening the stomach. It is especially suitable for post-illness recovery, weak constitution, and pregnant and lactating women to supplement their bodies.
