Why do we suddenly grow so many white hairs at a young age? Let's not discuss the reasons for premature graying of hair. In order to cover up white hair, we have tried all kinds of methods, but none of them work. Hair dye works the fastest, but the effect doesn't last long. I heard that soaking black beans in vinegar can treat white hair!
Can black beans themselves turn white hair black?
We need to approach this question from a holistic perspective. According to the Chinese medicine theory that "you are what you eat," black beans themselves have many beneficial nutrients for the human body and have good health benefits. Of course, they have certain benefits for turning white hair black.
However, it can only be said to have benefits. The main thing is to identify the cause and treat it accordingly.
Soaking black beans in vinegar alone has limited effectiveness. It's like using water to put out a fire. It won't solve the root problem.
Can soaking black beans in vinegar really turn white hair black?
Soaking method: Half a pound of black beans and one pound of good vinegar, preferably 9-degree rice vinegar. Wash the black beans and let them dry. Put them in a glass container and seal it tightly. Consume it after one month.
Dosage: Once a day, take it on an empty stomach in the morning. If you have poor stomach function, you can take it after meals.
Amount: 20-25 beans each time, do not drink vinegar while eating the beans.
In addition to turning white hair black, black beans soaked in vinegar also have the following effects:
Soaking black beans in vinegar not only treats white hair but also has certain therapeutic effects on hypertension, hyperlipidemia, coronary heart disease, diabetes, and other conditions.
Soaked black beans in vinegar are "health supplements," not drugs, and have no toxic side effects. Interested individuals can give it a try. One course of treatment lasts for three months, and it can be taken for a long time.
What are the dietary taboos for black beans?
1. Thyroxine and black beans are incompatible.
When taking thyroxine medication, it is not advisable to consume black beans. This is because legume foods can inhibit the production of thyroxine.
2. Children should not eat too many black beans.
After black soybeans are roasted, they have a strong heat, and excessive consumption can cause internal heat. Therefore, it is not recommended to eat too many.
Black bean leaves can treat blood in the urine, while the skin of the bean nourishes the blood and dispels wind.
