Walking down the streets, you can smell the fragrance from afar. It can be said that the aroma of chestnuts is everywhere. Well, it's not as exaggerated as the editor said! But it is true that chestnuts are delicious. It is said that chestnuts can also treat diabetes. This seems to be something that many people have not heard of. So what are the specific benefits of chestnuts?
Can chestnuts really treat diabetes?
1. First benefit of chestnuts
It can treat weakness in the waist and legs and have a strong bone-strengthening effect.
In traditional Chinese medicine, chestnuts are considered warm in nature and can strengthen the body and bones.
If you have a condition of weak waist and knees, taking chestnuts can effectively help the body recover its health.
2. Second benefit of chestnuts
It can promote spleen and stomach health and relieve spleen deficiency.
During the morning and evening, chew dried chestnuts directly in your mouth until they turn into a paste, then slowly swallow.
This can maximize the benefits of chestnuts and have a very good effect on promoting spleen and stomach health.
3. Third benefit of chestnuts
It can treat diabetes.
Chestnuts contain rich and soft dietary fiber.
Research has found that chestnuts contain rich and soft dietary fiber, which can effectively help diabetic patients alleviate the condition.
4. Fourth benefit of chestnuts
It can treat diseases such as hypertension, coronary heart disease, and arteriosclerosis.
Chestnuts are known as the "king of dried fruits" because they contain a variety of nutrients that the human body needs, such as starch, protein, fat, vitamins, and so on.
Therefore, experts tell us that regularly consuming chestnuts can improve the body's immunity and have a good preventive and therapeutic effect on diseases such as hypertension, coronary heart disease, and arteriosclerosis.
5. Fifth benefit of chestnuts
It can treat oral ulcers.
If children have mouth ulcers or adults have oral ulcers and other problems, eating a moderate amount of raw chestnuts can effectively alleviate the condition.
6. Sixth benefit of chestnuts
It can treat kidney deficiency.
Chestnuts have a good therapeutic effect on kidney deficiency, especially in the treatment of elderly kidney deficiency.
Chestnuts have a good function of nourishing the kidneys and promoting blood circulation, and regular consumption can also strengthen the body.
Foods that are incompatible with chestnuts
1. Do not eat chestnuts with beef
Chestnuts should not be eaten with beef, as eating too much can cause vomiting.
2. Do not eat chestnuts with mutton
Chestnuts should not be eaten with mutton, as both are difficult to digest and are not suitable for stewing or frying together. Even eating them together can cause nausea and vomiting.
Other precautions when eating chestnuts
1. People with spleen and stomach deficiency and cold should not eat raw chestnuts, they should be simmered or stir-fried, or they can be cooked with chestnuts, jujubes, poria, and rice to make porridge;
2. For people with blood disorders, such as hematemesis and hematochezia, it is advisable to eat raw chestnuts;
3. Because chestnuts contain a lot of carbohydrates, people with diabetes should eat chestnuts in moderation;
4. Whether eaten raw or stir-fried or simmered, chestnuts should be chewed slowly and swallowed with saliva in order to achieve better nourishing effects.
