Methods for Treating Yellow Teeth and Ten Foods to Help You Say Goodbye to Yellow Teeth

February 8, 2024

No matter how good your appearance and temperament are, as long as you open your mouth, your personal taste will instantly drop. It can be seen from the details of a person's life. What to do with yellow teeth? Let me help you. Let's take a look at the specific methods together with me!


Methods for Treating Yellow Teeth

1. Acid Bonding Method

This is a better treatment method for discolored teeth. First, use 50% phosphoric acid to wipe the surface of the yellow teeth, and then use EB-type composite resin to paste a thin, opaque plastic veneer that is the same color as the teeth on the surface of the yellow teeth. This method is simple to operate and can be completed in one go.

2. 4.5% Hydrochloric Acid Bleaching Method

Mainly applicable to enamel-spotted teeth.

3. Laser Treatment

Apply cotton paper soaked in 30% hydrogen peroxide to the surface of the yellow teeth, and irradiate the teeth with a circular red laser for about 15 to 20 minutes to complete one treatment.

The patient feels no pain. Generally, 10 treatments are a course of treatment, ranging from 1 to 2 courses for a few, and 3 to 4 courses for more. The teeth gradually become white and take on the color of healthy teeth.

4. Bleaching Method


Whiten the yellow teeth with 30% hydrogen peroxide. Bleach 2 to 3 times a week, about 3 to 5 times to restore the normal color of the teeth or make them slightly whiter. The success rate of this method is 96%.

5. UV Lamp Curing Method

Apply anti-caries coating to the surface of the enamel-spotted teeth, and then irradiate with a UV lamp for 1 minute.

Ten Foods to Help You Say Goodbye to Yellow Teeth

1. Water

Drinking water in moderation can keep the gums moist and stimulate saliva secretion. Drinking water after eating can also take away the food residues in the mouth, preventing bacteria from getting nutrients and causing harm to the teeth.

2. Mint

Mint leaves contain monoterpenes, which can reach the lungs through blood circulation and give a fresh smell during breathing.

3. Sugar-Free Chewing Gum


It can increase the secretion of saliva, neutralize the acidity in the oral cavity, and further prevent tooth decay.

4. Guava/Banana

Tropical fruits containing high vitamin C can maintain gum health.

If there is a severe deficiency, the gums will become weak and susceptible to diseases, causing symptoms such as gum swelling, bleeding, loose teeth, or tooth loss.

5. Onion

The sulfur compounds in onions are powerful antibacterial ingredients that can kill streptococcus mutans, which causes tooth decay.

6. Celery

The rough fiber is like a broom, sweeping away food residues on the teeth.

Moreover, the more difficult it is to chew, the more it can stimulate saliva secretion, balance the acidity and alkalinity in the oral cavity, and achieve a natural antibacterial effect.

7. Shiitake Mushroom

The shiitake mushroom polysaccharides contained in shiitake mushrooms can inhibit the bacteria in the mouth that produce dental plaque.

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