Combing hair for health is a personal experience for many people. However, as society develops and people have higher demands for beauty, they often style their hair in various ways without paying much attention to the health of their hair. This has led to a neglect of the pursuit of wellness. Therefore, it is necessary to learn the techniques of combing hair for health.
Combing Hair Techniques
1. Pay attention to the position of combing
We can choose the position of combing based on our physical condition. If we feel fatigued and have weak kidneys, we can choose to comb the back of the head. If we feel blood deficiency, we can comb the top of the head. Combing at the hairline can help improve gastrointestinal function.
2. Control the strength
When using a comb, it is important to control the strength because the scalp is very delicate. Applying too much force can easily damage the scalp, while applying too little force will not have any effect. Therefore, it is best to find a moderate strength while massaging.
Why Combing Hair for Health
Compared to modern people, ancient people paid more attention to health. According to traditional Chinese medicine, there are many meridians on the top of the head. Regularly combing the hair can help unblock these meridians and promote blood circulation. By mastering the above two techniques, it can provide better nourishment to the internal organs and contribute to maintaining good health. Therefore, spending a few minutes combing the hair every morning has excellent health benefits.
