Hypertension is a chronic disease that cannot be cured, so it requires long-term medication to reduce blood pressure. Therefore, family care for hypertension patients is crucial.
1. Understand the basic knowledge of hypertension
Patients should first understand some basic knowledge about hypertension, such as the harm of hypertension to the body, the side effects of drugs used to treat hypertension, how to prevent complications, and the dietary do's and don'ts for hypertension. This will allow them to engage in self-care and rehabilitation with targeted measures, in accordance with the doctor's treatment plan.
2. Adhere to medication
Patients should adhere to medication as prescribed by the doctor, avoiding stopping medication or reducing dosage without consultation. This is to prevent abnormal blood pressure fluctuations and increase the risk of cardiovascular and cerebrovascular diseases.
3. Take medication according to the treatment course
Hypertension requires long-term treatment, but during the treatment process, the type or dosage of medication may need to be adjusted based on changes in the condition. Therefore, after completing a treatment course, it is necessary to undergo necessary examinations at the hospital to determine the treatment plan for the next stage.
4. Regular follow-up visits
During the implementation of the doctor's treatment plan, if the condition improves or certain expected situations arise, follow-up visits can be scheduled according to the doctor's instructions. If there are significant changes in the condition during the implementation of the doctor's instructions, or if there are noticeable reactions to the medication, or if symptoms are still not under control after a period of medication, it is important to promptly return to the hospital for a follow-up visit and allow the doctor to adjust the treatment plan to avoid delaying the condition.
5. Engage in appropriate exercise
Choose suitable exercises based on the needs of the condition and personal preferences, while also changing habits that are detrimental to physical recovery, such as getting easily agitated, smoking, excessive drinking, staying up late, and irregular lifestyle.
6. Follow a balanced diet
Choose appropriate diets according to the dietary requirements for hypertension.
