Grapefruit is loved by people for its delicious taste and its rich content of vitamin C and calcium, which can prevent the occurrence of colorectal cancer and gastric cancer. However, there is one thing to be cautious about after eating grapefruit. Let's take a look together with the author!
The benefits of grapefruit
1. Preventing colorectal cancer and gastric cancer
Grapefruit contains a large amount of vitamin C and calcium, which helps prevent colorectal cancer and gastric cancer.
2. Preventing cardiovascular and cerebrovascular diseases
Grapefruit is also rich in potassium, which can prevent cardiovascular and cerebrovascular diseases.
3. Preventing heart disease
Grapefruit also contains a rich amount of vitamin B, which has the effect of clearing cholesterol. Eating more grapefruit can prevent heart disease.
Do not use grapefruit with medication
Grapefruit should not be used with medication.
The active ingredients in grapefruit can inhibit the activity of liver enzymes.
Childhood medications need to be metabolized and excreted from the body through liver enzymes, which may cause excessive drug effects, affect treatment, and even cause adverse reactions.
Even sudden death. So, for the sake of health, everyone must pay attention.
Other precautions when eating grapefruit
Although eating grapefruit has many benefits for the body, its disadvantages are also obvious;
This fruit has a cold nature, and excessive consumption can induce diarrhea, and it can also cause excessive water in the intestines and stomach, leading to bloating and indigestion;
In severe cases, it can stimulate the intestines and stomach, disrupt their normal functions, and cause gastroenteritis and abdominal pain.
