Royal jelly contains a large amount of nutrients, which plays a very important role in human health. Its pharmacological value and health benefits are widely recognized by the public. Many people like to consume royal jelly as a nutritional health food, and it has been proven to have great benefits for the human body. Let's take a look at the specific effects of royal jelly.
1. Boosting immune system
Royal jelly contains immunoglobulin, which can increase self-antibodies and significantly enhance cellular and humoral immune functions. It has a beneficial effect on bone marrow, lymphoid tissue, and the entire immune system, regulating and enhancing immune function, thereby improving the body's ability to adapt to adverse environments and disease resistance. After consuming royal jelly for a period of time, people feel significantly more energetic, and the likelihood of catching colds and other diseases decreases.
2. Enhancing brain function
Royal jelly contains a large amount of nutrients. Regular consumption can improve malnutrition, treat loss of appetite and indigestion, strengthen physical and mental strength, improve mood, promote the growth and development of brain nerve cells, enhance the function of the central nervous system, improve calculation and thinking abilities. Especially for students taking royal jelly before exams, they feel better hearing and vision, sharp thinking, enhanced memory, and abundant energy, leading to achieving ideal results.
3. Anti-inflammatory and pain relief
The 10-HDA in royal jelly, also known as royal jelly acid, has antibacterial, anti-inflammatory, and analgesic effects. It can inhibit the growth of more than ten kinds of bacteria, such as Escherichia coli, Staphylococcus aureus, Epidermophyton floccosum, and Mycobacterium tuberculosis. In clinical medicine, royal jelly and honey are used to make external gauze strips for burns, frostbite, and surgical and anal surgical wounds. The analgesic, anti-inflammatory, improvement of wound blood circulation and nutrition are significantly better than those of petroleum jelly and other external gauze strips.
4. Beauty and skincare
Due to the rich vitamins, proteins, SOD enzyme, and antibacterial properties in royal jelly, it is a precious cosmetic product. This abundant nutritional supplement can strengthen the body, prolong life, prevent aging, promote and enhance the vitality of epidermal cells, improve cell metabolism, prevent collagen and elastic fiber degeneration and sclerosis, nourish and provide nutrition to the skin, making the skin soft, elastic, and moisturized, thus delaying and postponing skin aging.
5. Prevention of cardiovascular and cerebrovascular diseases
Long-term consumption of royal jelly has good therapeutic effects on hyperlipidemia, arteriosclerosis, arrhythmia, diabetes, and other diseases.
6. Prevention of cancer
Experiments have shown that royal jelly can inhibit the spread of cancer cells, cause regressive changes in the development of cancer cells, and play a good preventive role in cancer.
7. Treatment of anemia
Royal jelly contains substances such as copper and iron that can synthesize hemoglobin, strengthen the hematopoietic system, and stimulate the hematopoietic function of bone marrow. It has been used in clinical practice as an adjuvant treatment for anemia and other diseases.
8. Blood pressure regulation
Niacin (nicotinic acid) in royal jelly can dilate blood vessels, and acetylcholine can increase arterial blood flow. Both of them have a significant effect on lowering blood pressure. What's even more incredible is that royal jelly has a dual regulatory effect on blood pressure. It can not only lower high blood pressure but also raise low blood pressure, always adjusting blood pressure to the normal range.
Editor's recommendation: When consuming royal jelly, it is best to put it in the mouth and slowly swallow it to allow the body to fully absorb it. Generally, it is taken 30 minutes to 1 hour before breakfast and about 30 minutes before going to bed at night, once in the morning and once in the evening.
