Xiaolongxia contains high levels of protein and low levels of fat. It can aid in digestion and prevent cardiovascular diseases. It is loved by many people. Can pregnant women eat Xiaolongxia?
Benefits and Effects of Xiaolongxia
Xiaolongxia is low in fat but high in protein and trace elements.
1. Xiaolongxia is rich in nutrients and easy to digest, making it suitable for consumption by the physically weak after illness.
2. Xiaolongxia can improve the circulatory system, lower blood pressure, and prevent cardiovascular and cerebrovascular diseases.
3. Medicinally, Xiaolongxia can be used to treat coughs, aid in wound healing and body recovery after surgery.
Can Pregnant Women Eat Xiaolongxia
(1) Xiaolongxia is rich in calcium, phosphorus, and magnesium, but it has a cooling effect and often contains parasites. Spicy seasonings are usually added during preparation to drive away the cold, resulting in a strong flavor. Pregnant women are prone to heatiness when consuming Xiaolongxia. Therefore, it is not recommended for pregnant women to eat it.
(2) Pregnant women who are allergic to shrimp should not consume Xiaolongxia. If breastfeeding, consuming seafood may cause allergies in the baby, so it is better to be cautious. In addition, Xiaolongxia is a cooling ingredient and excessive consumption is not conducive to postpartum recovery.
(3) Infants' gastrointestinal systems are not yet fully developed and they cannot easily digest Xiaolongxia. Moreover, if Xiaolongxia is not handled properly, it may be contaminated and harmful to the baby's health.
Do You Know How to Cook Spicy Xiaolongxia?
1. Xiaolongxia is suitable for making spicy Xiaolongxia. To prepare, you will need 1 kilogram of Xiaolongxia, an appropriate amount of doubanjiang (broad bean paste), spicy sauce, and Sichuan peppercorns. You will also need a moderate amount of white wine, sugar, and sesame oil.
Heat oil in a wok, then stir-fry the prepared spices until fragrant. Add doubanjiang and spicy sauce, stir-fry to make red oil.
2. Next, quickly stir-fry the cleaned Xiaolongxia in the wok. After stirring evenly, add salt, monosodium glutamate, and sugar as seasoning. Finally, add chicken broth and simmer for five minutes. After cooking, turn off the heat and do not rush to remove the Xiaolongxia. Let it sit for a while before eating to enhance the flavor.
