Acne is a troublesome problem, and it's not just on the face, it can also appear on the back, affecting the health of our skin. Back acne can leave blemishes on an otherwise smooth back, which can have an impact on our daily life or work. So why do we get acne on our backs? It's important to treat it accordingly.
1. Heat in the body and blocked meridians
The back is the reflex area of the lungs, which means that back acne is closely related to the lungs. For example, if there is heat in the lungs or blocked meridians, combined with the fact that the back has a high oil secretion similar to the face, excessive oil can easily cause pore blockage and lead to back acne. Therefore, it is recommended to regulate the lungs by eating more pears or lilies.
2. Bacteria breeding in sweat
Excessive sweating can lead to bacteria growth on the back if clothes are not changed and washed frequently, resulting in back acne. Therefore, it is important to regularly wash and change clothes to keep clean and tidy.
3. Dust infection from bed sheets
Our skin comes into contact with a lot of dust every day. If bed sheets are not changed for a long time, dust accumulates, and when we rest on the bed, the dust can be transferred to the skin, causing bacterial infection and acne formation. Therefore, bed sheets need to be changed and washed regularly, ideally once a month.
4. Bacteria breeding after bathing
If the body is not dried after bathing and moisture is absorbed by clothes, bacteria can easily breed and cause acne. Therefore, it is recommended to dry the body with a towel after bathing. If shower gel is not rinsed off completely, it can remain on the body and cause acne formation.
5. High life stress
Feeling bored, stressed, or in a bad mood in life can cause hormonal secretion in the body, disrupting the skin's circulation mechanism. This leads to a decrease in immune function and lower resistance of the skin to bacteria. Therefore, engaging in physical exercise and outdoor activities at appropriate times can help reduce life stress to some extent.
6. Dryness of the skin
When the skin lacks moisture and becomes excessively dry, it can actually produce excessive sebum to moisturize the skin, resulting in acne-prone skin. In this case, it is important to focus on moisturizing the skin and keep it in a hydrated state.
Now you know why you mysteriously get acne on your back! It's actually due to some of your unhealthy habits in daily life. So don't be afraid of back acne, it's a normal phenomenon. As long as you maintain good habits and avoid making the above mistakes, acne will naturally improve.
