The Benefits of Cooking Eggs with Chinese Angelica and Brown Sugar
Introduction to Chinese Angelica:
Chinese Angelica (scientific name: Angelica sinensis), also known as dried Chinese Angelica, Qinna, Xidanggui, Mindanggui, Jindanggui, Dangguishen, Hanguiwei, Dangguiqu, Tudanggui, is a perennial herbaceous plant that grows to a height of 0.4-1 meter. It flowers from June to July and produces fruit from July to September.
China introduced European Angelica in 1957. It is mainly produced in the southeastern part of Gansu Province, with Min County having the highest yield and best quality. It is also cultivated in Yunnan, Sichuan, Shaanxi, Hubei and other provinces. Some provinces in China have also introduced and cultivated it.
Its root is used as medicine and is one of the most commonly used traditional Chinese medicines. It has the effects of replenishing blood and regulating blood, regulating menstruation and relieving pain, moisturizing dryness and lubricating the intestines, anti-cancer, anti-aging, immune enhancement, etc.
Cooking eggs with Chinese Angelica and brown sugar is a common and delicious dish in daily life. It not only tastes delicious, but also has great benefits for women's health. So, do you know the benefits of cooking eggs with Chinese Angelica and brown sugar? And what is the recipe for cooking eggs with Chinese Angelica and brown sugar? Let's take a look together~
The Benefits of Cooking Eggs with Chinese Angelica and Brown Sugar
Cooking eggs with Chinese Angelica and brown sugar is very nutritious for women. Let's take a look at the benefits of cooking eggs with Chinese Angelica and brown sugar.
Chinese Angelica is one of the most commonly used traditional Chinese medicines. It has the effects of replenishing blood and regulating blood, regulating menstruation and relieving pain, moisturizing dryness and lubricating the intestines, anti-cancer, anti-aging, immune enhancement, etc. It has many functions and is especially suitable for women's use. According to traditional Chinese medicine, Chinese Angelica has a sweet and heavy taste, so it is especially good at nourishing blood. It also has a light and spicy nature, so it can promote blood circulation. It can both replenish and activate blood, regulate and activate the organs, and is an essential medicine for blood nourishment. Therefore, it can not only replenish blood, but also activate blood, regulate menstruation, and promote blood circulation.
Brown sugar contains a large amount of nutrients that have unique effects on the health and nutrition of the skin, especially for women. It can delay aging, replenish qi and nourish blood. There is a saying that women should not go without brown sugar for a hundred days. From the perspective of traditional Chinese medicine, brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the functions of nourishing qi and blood, invigorating the spleen and warming the stomach, relieving pain, promoting blood circulation and resolving blood stasis.
Eggs are rich in protein. When combined together, they are excellent for women, providing abundant nutrition and delicious taste, as well as beauty and anti-aging effects!
Recipe for Cooking Eggs with Chinese Angelica and Brown Sugar
Ingredients: 5g Chinese Angelica, 1 cooked egg, 3 red dates, 2 pieces of brown sugar, about 30g.
Instructions:
1. Boil the egg until cooked.
2. Immediately place the freshly cooked egg in cold water and peel it.
3. Put the cleaned Chinese Angelica in a milk pot.
4. Add the red dates.
5. Prick the egg with a fork a few times.
6. Add the egg, add an appropriate amount of water, bring to a boil over high heat, then simmer for 30 minutes over low heat.
7. When it's almost done, add 2 pieces of brown sugar and continue to cook until the brown sugar melts. The amount of brown sugar can be adjusted according to personal preference.
