Many people like to combine various medicinal herbs that are sexually flat, nourishing, and delicious to cook soup for health, and some even like to use these medicinal herbs to cook various foods. Traditional Qingbu soup is such a kind of soup made by stewing various sweet-tasting herbs together. However, traditional Qingbu soup is not a medicinal diet recipe, but a health cuisine. It is suitable for all ages and seasons. Now let's take a look at how to make this traditional Qingbu soup, which is made from sweet-tasting Chinese herbs but is not a medicinal diet recipe.
【Ingredients for Traditional Qingbu Soup】
Salicornia 20g, Polygonatum 20g, Rhizoma Dioscoreae 15g, Lotus Seeds 15g, Euryale Ferox Seeds 15g, Lily 15g, Honey Dates 2 pieces, Lean Meat 200g, Salt to taste
【Method for Making Traditional Qingbu Soup】
1. Soak all the herbs in 1200ml of water for 1 hour.
2. Boil a small pot of water, blanch the diced lean meat to remove the fishy smell, pour out the fishy water, and set the meat aside.
3. Cook the herbs and the soaked water with the lean meat. Boil over high heat, then simmer for 1.5 hours over low heat.
4. Turn off the heat and add salt to taste.
Above is the traditional Qingbu soup recipe that I shared. It is a relatively classic Qingbu soup, which nourishes the heart, lungs, spleen, stomach, and kidneys. It is suitable for regular consumption and suitable for all ages.
