When you wake up in the morning and occasionally find yourself with a stiff neck, if it's not too severe, you can treat it at home.
Here's the specific method: you can start by using your fingers to press and knead the painful area in your neck, and then gently rotate your neck. Then, use the back of a wooden comb, dipped in a little red flower oil or medicinal oil, and gently scrape the painful area, or use a rolling pin to gently roll over the painful area. Finally, use a warm towel to apply heat to your neck, at a temperature that is bearable. The symptoms of a stiff neck will soon be relieved.
