One, Xianling spleen sticky rice porridge
Ingredients: 60 grams of sesame root, 40 grams of Shan Zhu Yu, 40 grams of Xianling spleen, 30 red dates, 100 grams of sticky rice.
Method: First, add 1000 milliliters of water to the sesame root, simmer until 500 milliliters, remove the residue and take the juice, add sticky rice, Xianling spleen, and red dates to cook into porridge, and serve as desired.
Two, Duzhong chicken
Ingredients: one black-bone chicken, about 500 grams, 30 grams of fried Duzhong, 20 grams of Nvzhenzi, 30 grams of Sangjiseng.
Method: First, suffocate the black-bone chicken (i.e. do not use a knife to bleed, but suffocate the chicken with hands or put the chicken head in water to suffocate), remove the feathers and internal organs. Wrap the Duzhong, Sangjiseng, and Nvzhenzi with gauze, place them in the chicken belly, and boil with water until the chicken is cooked. Discard the herbal residue, add a little salt and seasoning, and serve. Drink the soup and eat the chicken, finish it in 2-3 servings.
Three, dodder seed porridge
Ingredients: 60 grams of dodder seeds, 8.4 grams of deer antler, 100 grams of glutinous rice, a suitable amount of sugar.
Method: Crush the dodder seeds and deer antler, boil with water, remove the residue, add glutinous rice to cook into porridge, and add a small amount of sugar or salt when the porridge is ready, then it can be consumed.
