Jellyfish with black fungus is beneficial for intestinal health, skin whitening, and has the ability to lower blood pressure. It is a good recipe for pregnant women.
Main ingredients: 250g jellyfish skin, 50g black fungus (dried)
Seasonings: 5g spring onion, 5g garlic, 3g soy sauce, 5g vinegar, 1g monosodium glutamate, 5g sesame oil
Preparation method:
1. Soak the jellyfish and black fungus in water, wash them and cut into thin strips. Blanch them in boiling water, then remove and place them in a plate to cool.
2. Cut the spring onion into small pieces and crush the garlic cloves.
3. Pour the soy sauce, vinegar, monosodium glutamate, sesame oil, spring onion, and garlic into the plate of cooled jellyfish and black fungus. Mix well.
Tips: Fresh cucumber can be used as a substitute for black fungus, which helps control obesity.
Taste: The dish has a tender and crispy texture, with a light and pleasant flavor.
Recommended for: This dish is suitable for early pregnancy.
