If there is enough nucleic acid in the body, it can effectively increase various bodily functions, indirectly improve sexual function, and prevent sexual dysfunction. Foods that are rich in nucleic acid include legumes and various soy products, followed by seafood such as fish, shellfish, and shrimp. Among meats, various animal livers and lean meats have higher content, and among vegetables, green vegetables have the highest content.
Seaweed
The thyroid gland is responsible for sexual impulses and stimulation. Low thyroid activity can reduce sexual activity and desire. The rich iodine and other minerals in seaweed are important substances that guarantee thyroid function. Therefore, seaweed contains many "sex-enhancing" components, preventing sexual dysfunction.
Pineal Gland Hormone
By supplementing with artificially synthesized pineal gland hormones before bedtime, one can restore the physiological function of youth and prevent sexual dysfunction. Melatonin is derived from tryptophan, and milk contains L-tryptophan that promotes melatonin production. Sunflower seeds, crabs, jerky, chicken breast meat, and eggs are also rich in tryptophan.
Nuts and Seeds
Various nuts and seeds are rich in vitamin B and vitamin E. They also have higher mineral content compared to other foods. They are also an excellent source of protein. All of these can stimulate sexual desire and trigger sexual impulses, preventing sexual dysfunction. Examples of such seeds include wheat, corn, sesame, sunflower seeds, almonds, peas, peanuts, and walnuts.
Malt and Malt Oil
There is a traditional European method to enhance sexual function by grinding malt into powder, mixing it with milk and honey, and drinking a cup before bedtime. This not only increases nutrition but also enhances sexual function. Malt oil contains components that prevent the decline of sexual function and actually acts as natural vitamin E.
