1. Gao Tea
Ingredients: 0.2g Xixin, 3g Gypsum, 3g Green Tea
Usage: Brew with 200ml boiling water and drink when the taste becomes light
Function: Clears heat and relieves pain
Uses: Gum tumor, heat arthralgia in the lower jaw
2. Lian Tea
Ingredients: 0.2g Xixin, 1g Huanglian, 3g Green Tea
Usage: Brew with 150ml boiling water and drink when the taste becomes light. Can add some sugar if desired.
Function: Clears heat and disperses stagnation
Uses: Oral ulcers, oral thrush, excessive salivation, swollen and painful gums
3. Qi Tea
Ingredients: 0.2g Xixin, 3g Huangqi, 3g Mahuang, 3g Green Tea
Usage: Brew with 200ml boiling water and drink when the taste becomes light
Function: Expels water from the lungs
Uses: Acute exacerbation of chronic nephritis, acute nephritis
4. Green Tea
Ingredients: 10g Bai Zhi, 3g Green Tea
Usage: Brew with 300ml boiling water and drink when the taste becomes light
Function: Dispels wind and dampness, reduces swelling and relieves pain; has antibacterial properties
Uses: Headache, toothache, cold and damp abdominal pain, abnormal vaginal discharge, boils and ulcers
5. Wu Tea
Ingredients: 5g Bai Zhi, 0.2g Zhi Wutou, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Dispels wind and relieves pain
Uses: Headache and eye pain
6. Zhi Xin Tea
Ingredients: 5g Bai Zhi, 3g Xinyi, 3g Fangfeng, 3g Canger, 3g Chuanxiong, 3g Green Tea
Usage: Boil Bai Zhi, Xinyi, Fangfeng, Canger, and Chuanxiong in 400ml water, then brew with Green Tea for 10 minutes before drinking. Can also be brewed directly.
Function: Disperses wind and opens the nasal passages
Uses: Rhinitis, sinusitis
7. Da Tea
Ingredients: 5g Bai Zhi, 1g Da Huang, 3g Green Tea
Usage: Brew with 200ml boiling water and drink when the taste becomes light
Function: Detoxifies and reduces swelling
Uses: Abscesses and painful swelling
8. Zhi Jing Tea
Ingredients: 5g Bai Zhi, 3g Jingjie, 3g Artemisia, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Opens the liver meridian and dispels cold and dampness
Uses: Abdominal urgency and cold pain, cold and damp vaginal discharge
9. Huo Tea
Ingredients: 10g Qianghuo, 3g Green Tea
Usage: Brew with 300ml boiling water and drink when the taste becomes light
Function: Disperses external cold, expels wind and dampness, promotes joint movement
Uses: Cold and headache without sweating, wind, cold, and dampness arthralgia, stiff neck and shoulders, Edema due to wind and water retention
10. Ying Tea
Ingredients: 5g Qianghuo, 3g Dandelion, 3g Isatis Root, 3g Green Tea
Usage: Brew with 300ml boiling water and drink when the taste becomes light
Function: Clears heat and reduces inflammation
Uses: Fever due to common cold, tonsillitis
11. Feng Tea
Ingredients: 5g Qianghuo, 3g Jingjie, 3g Fangfeng, 3g Duhuo, 3g Licorice, 3g Green Tea
Usage: Brew with 350ml boiling water and drink when the taste becomes light
Function: Releases exterior and dispels dampness
Uses: Headache and joint pain caused by external wind and dampness
12. Fang Feng Tea
Ingredients: 5g Qianghuo, 3g Fangfeng, 3g Cangzhu, 3g Chuanxiong, 3g Bai Zhi, 3g Green Tea
Usage: Boil Qianghuo, Fangfeng, Cangzhu, Chuanxiong, and Bai Zhi in 500ml water until boiling, then brew with Green Tea for 10 minutes before drinking. Can also be brewed directly.
Function: Dispels wind and eliminates dampness
Uses: External wind, cold, and dampness invasion
13. Fu Tea
Ingredients: 5g Qianghuo, 1g Fuling, 3g Dried Ginger, 3g Licorice, 3g Black Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Dispels cold and relieves pain
Uses: Cold entering the brain causing headache, toothache causing cold hands and feet, cold sensation in the mouth and nose
14. Shu Tea
Ingredients: 5g Qianghuo, 1g Fuling, 3g Baizhu, 3g Fresh Ginger, 3g Licorice, 3g Green Tea
Usage: Boil Qianghuo, Fuling, Baizhu, and Fresh Ginger in 350ml water until boiling, then brew with Green Tea for 10 minutes before drinking. Can also be brewed directly.
Function: Dispels wind, eliminates dampness, and dispels cold
Uses: Body pain and discomfort caused by wind and dampness, difficulty in bending and stretching
15. Gao Ben Tea
Ingredients: 5g Qianghuo, 3g Gaoben, 3g Fangfeng, 3g Chuanxiong, 3g Manjing, 5g Green Tea
Usage: Boil Qianghuo, Gaoben, Fangfeng, Chuanxiong, and Manjing in 400ml water until boiling, then brew with Green Tea for 10 minutes before drinking. Can also be brewed directly.
Function: Releases exterior, dispels wind and eliminates dampness
Uses: Wind and dampness attacking the surface, headache, heavy head, back pain, or whole body pain that makes turning over difficult
16. Shigao Tea
Ingredients: 5g Qianghuo, 3g Shigao, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Releases exterior, clears internal heat, and reduces fever
Uses: Influenza, upper respiratory tract infection
17. Guizhi Tea
Ingredients: 5g Qianghuo, 3g Guizhi, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Dispels cold and eliminates dampness
Uses: Wind, cold, and dampness invasion
18. Ge Gen Tea
Ingredients: 5g Qianghuo, 3g Ge Gen, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Eliminates dampness, relaxes muscles, and promotes yang energy
Uses: Coronary heart disease induced or aggravated by wind, cold, and dampness; acute and chronic diarrhea
19. Xiang Ru Tea
Ingredients: 5g Qianghuo, 3g Xiang Ru, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Dispels dampness and releases exterior
Uses: General discomfort caused by dampness on hot days
20. Huo Xiang Tea
Ingredients: 5g Qianghuo, 3g Huo Xiang, 10g Brown Sugar, 3g Green Tea
Usage: Brew with 250ml boiling water and drink when the taste becomes light
Function: Relieves heat and eliminates dampness
Uses: Severe heat and dampness in summer, feeling restless and uncomfortable
Source: Traditional Medicinal Tea Recipes
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