Old age dementia is one of the common diseases among the elderly. Many elderly people fear this disease because it has a significant impact on their daily lives. It can be said that it affects the entire family of the elderly. Therefore, the elderly should actively prevent dementia. So, how can the elderly prevent dementia? The following is a detailed introduction for your reference.
How can the elderly prevent dementia? Try massaging these 5 acupoints.
1. Massage Fengchi acupoint
Fengchi acupoint is located below the occipital bone, slightly bowing the head, and at the depression behind the earlobe.
2. Massage Yifeng acupoint
Yifeng acupoint is located at the depression behind the earlobe. This group of acupoints can improve the blood supply to the basal arteries.
3. Massage Yintang acupoint
Yintang acupoint is located at the midpoint of the line connecting the two eyebrows. This acupoint can improve blood circulation in the brain, activate brain cells, and enhance memory.
4. Massage Sibai acupoint
Sibai acupoint is located at the midpoint of the lower eyelid, about 0.5cm below, and this acupoint has abundant qi and blood. Stimulating this acupoint has the best effect on intracranial blood supply.
5. Stimulate Weizhong acupoint
Weizhong acupoint is located at the midpoint of the popliteal fossa and belongs to the Foot Taiyang Bladder Meridian. Its meridian pathway can reach the brain from the top and stimulate this area can directly reach the brain, making the mind clear and the body comfortable.
