In life, massage is commonly used to treat various diseases. Let's follow the editor to learn about the efficacy and massage of the Tianchong acupoint for treating vascular headaches. How can we prevent vascular headaches?
【Location of Tianchong Acupoint】
1. Standard positioning:
Tianchong acupoint is located on the head, 2 inches straight up from the posterior margin of the ear root, and 0.5 inch posterior to the rate valley acupoint.
Tianchong acupoint is located on the head, straight up from the posterior margin of the ear root, 2 inches into the hairline. Sit upright or lie sideways to find the acupoint.
2. How to find Tianchong acupoint:
Sit upright and lean back or lie sideways, locate the acupoint 2 inches into the hairline, 0.5 inch posterior to the rate valley acupoint.
【Efficacy and Function of Tianchong Acupoint】
The function of Tianchong acupoint:
Tianchong acupoint is the place where the Gallbladder meridian absorbs heat and disperses it, and it is also the point where the meridian energy spreads to the outside of the head.
Characteristics of qi and blood: Qi and blood substance is yang-heat energy.
Operating rules: It connects with various parts of the body from the acupoint.
Specificity: Tianchong acupoint is the meeting point of the Foot Taiyang and Shaoyang meridians.
The efficacy of Tianchong acupoint:
Tianchong acupoint has the functions of clearing gallbladder heat, calming the mind, nourishing qi and replenishing yang, dispelling wind and calming convulsions, and clearing heat and reducing swelling.
【Massage Techniques for Tianchong Acupoint】
1. Massage: Use the tip of the index finger to press and knead vertically downward, until there is a sour and swollen sensation. Do this once in the morning and evening.
【Main diseases treated by Tianchong acupoint】
Tianchong acupoint is mainly used to treat diseases of the head, face, and mental state. Such as headaches, tinnitus, gum swelling, stiff neck, epilepsy, palpitations, and easy fright.
It is also commonly used to treat vascular headaches and neurogenic deafness.
Tianchong acupoint is mainly used to treat headaches, epilepsy, gum swelling, and goiter.
Diseases of the nervous system: headaches, epilepsy;
Diseases of the sensory organs: gingivitis, tinnitus, deafness, thyroid enlargement.
【Prevention of Vascular Headaches】
1. Avoid being tense in stressful situations.
Even for healthy individuals, being tense in stressful situations can eventually lead to headaches. Headache sufferers should be optimistic and handle everything calmly, so that the headaches will gradually improve.
2. Ensure good sleep.
Poor sleep often leads to headaches. Therefore, chronic headache sufferers should prioritize getting sufficient sleep. Measures such as soaking feet in hot water before bed often help relieve headaches.
3. Avoid excessive mental exertion.
If a person has a cold, they already have symptoms such as headaches and body aches. At this time, if they also engage in excessive mental exertion (such as writing materials, preparing statistical reports, etc.), it will inevitably worsen the headache. Therefore, in addition to actively treating the cold, the brain should be allowed to rest.
