In our daily life, massage is commonly used to treat various diseases. Now let's follow the editor to learn about the efficacy of Tianchong acupoint and how to massage Tianchong acupoint to treat vascular headaches. How can we prevent vascular headaches?
【Location of Tianchong Acupoint】
1. Standard positioning: Tianchong acupoint is located on the head, 2 inches above the posterior margin of the ear, and about 0.5 inches behind the rate valley acupoint.
Tianchong acupoint is located on the head, directly above the posterior margin of the ear, 2 inches into the hairline. Sit upright or lie on your side to locate the acupoint.
2. How to locate Tianchong acupoint: Sit upright or lie on your side. Locate the acupoint about 2 inches into the hairline, just above the root of the earlobe, about 0.5 inches behind the rate valley acupoint.
【Efficacy and Effects of Tianchong Acupoint】
The function of Tianchong acupoint: Tianchong acupoint is where the Gallbladder Meridian absorbs heat, expands and spreads, and rushes out of the head.
Characteristics of Qi and Blood: Qi and Blood substances are yang and hot.
Circulation pattern: It circulates from the acupoint to various parts of the head.
Specificity: Tianchong acupoint is the meeting point of the Foot Taiyang and Shaoyang Meridians.
The efficacy of Tianchong acupoint: Tianchong acupoint can clear heat in the gallbladder, calm the mind, tonify Qi and reinforce Yang, dispel wind and calm convulsions, and clear heat and reduce swelling.
【Massage Technique for Tianchong Acupoint】
1. Massage: Use the tip of your index finger to press and knead vertically downwards. If you feel soreness and distension, massage once in the morning and evening.
【Main Indications of Tianchong Acupoint】
Tianchong acupoint is mainly used to treat diseases related to the head and face, consciousness, etc. such as headaches, tinnitus, gingival swelling, stiff neck, epilepsy, palpitations, and excessive startle.
In modern times, Tianchong acupoint is also commonly used to treat vascular headaches, neurosensory hearing loss, etc.
Tianchong acupoint is used for the treatment of headaches, epilepsy, gingival swelling, and goiter.
Diseases of the nervous system: headaches, epilepsy; Diseases of the otorhinolaryngology system: gingivitis, tinnitus, hearing loss, thyroid enlargement.
【Preventing Vascular Headaches】
1. Avoid stress: Even for healthy individuals, being under stress for a long time can cause headaches. Headache sufferers should maintain a positive and optimistic attitude and handle any situation calmly. In this way, the headaches will gradually improve.
2. Ensure good sleep: Poor sleep can often cause headaches. Therefore, chronic headache sufferers should first ensure adequate sleep. Measures such as soaking feet in hot water before bed are often helpful in relieving headaches.
3. Avoid excessive mental exertion: When people have a cold, they already have symptoms such as headaches and body aches. If they also engage in excessive mental activities (such as writing materials, making statistical reports, etc.), it will inevitably worsen the headaches. Therefore, in addition to actively treating colds, the brain should be given rest.
