Which Conditions Are Most Likely to Occur in Spring?
1. Ulcers
In spring, our metabolism increases and gastric acid secretion also increases, making it easier to develop ulcers.
2. Allergic Diseases
Spring is a season that is most prone to allergies. Many allergens such as microorganisms, pollen, and willow catkins easily trigger allergic reactions in individuals with allergic constitutions, leading to various allergic diseases such as asthma, urticaria, and allergic purpura. These conditions are easily developed and can cause great discomfort.
3. Cardiovascular Diseases
Due to the heightened emotions in spring and the vasoconstriction caused by the spring cold, blood pressure increases and the body becomes dehydrated, leading to increased blood viscosity and a higher risk of developing cardiovascular diseases.
4. Allergic Rhinitis
Allergic rhinitis is an allergic disease of the nasal mucosa, and spring is the most common season for its occurrence. Additionally, spring has the highest pollen density, making it easy for allergic rhinitis to affect our bodies. Symptoms of this condition include itchy nose and continuous sneezing.
5. Asthma
Spring is the peak season for asthma. Individuals with allergic constitutions may experience symptoms such as coughing, difficulty breathing, and chest tightness after exposure to pollen or other dust substances.
6. Upper Respiratory Tract Infections
Spring brings increased activity for many diseases and viruses, leading to a higher chance of infection. Although respiratory tract infections can occur throughout the year, spring is a season with a higher incidence of upper respiratory tract infections.
Upper respiratory tract infections, commonly known as "colds," have a sudden onset with early symptoms including dry or burning throat, as well as sneezing and nasal congestion.
In this beautiful season of spring, group activities increase, leading to a higher chance of cross-infection. It is important to be aware of the unfavorable effects of our living environment in order to avoid these diseases.
How to Treat Common Spring Illnesses with Massage
Massage for Ulcers
There are three methods to treat ulcers. To alleviate the pain caused by ulcers, use the one-finger Zen technique to lightly and quickly massage along the left rib cage from the xiphoid process to the middle epigastrium for 10 repetitions. Then, apply pressure to the middle epigastrium, Qihai point, Tianshu point, and Zusanli point to help alleviate the pain.
