With the progress of science and technology and social development in our country, traditional Chinese medicine (TCM) is gradually being recognized and applied in practice. Do you know what the eight miraculous effects of foot massage are? Do you know the benefits of tuina massage? Today, I will introduce you to some knowledge about TCM health preservation. Interested friends, come and take a look.
TCM Health Preservation
For each of us, our feet are a very small part of our body, but they play an irreplaceable role. Moreover, there are reflex zones of the entire human body organs on our feet, which are also irreplaceable.
Therefore, foot massage is a good health care method. It can not only maintain health but also prevent diseases. In addition to these, what are the other health benefits of foot massage?
Benefits of Foot Massage
Foot massage is also a branch of the third medicine, which is increasingly valued by the medical community. Foot massage has the following functions:
1. First of all, foot massage can promote blood circulation and make our blood flow smoothly.
2. Stimulate cell vitality and prevent aging.
3. Excrete toxins and maintain health.
4. Unblock the energy circulation channels in the body.
5. Foot massage can also enhance our metabolism, which helps us detoxify and maintain youthful vitality.
6. Restore the function of degenerated organs and prevent illness.
7. Promote the balance of the endocrine system and alleviate the tension in the body.
8. Promote the normal function of organs and coordination between organ systems.
The human body relies on metabolism to eliminate waste and toxins, including the vital organs of the five viscera, six bowels, lymphatic system, small and large intestines, and skin tissues, all of which are important detoxification organs. If these organs dysfunction or weaken, it is usually not easily noticeable or even felt.
Due to the special structure of the human body, all organs have nerves that extend to the feet, and the peripheral nerve blocks are the so-called reflex zones.
Clinical experiments have proven that the combination of both feet is a microcosm of the three-dimensional distribution of the human body's organs and tissues.
When there is an abnormality in the internal organs or glands, crystallization deposits will form in the reflex zones of the feet (pain points). Each pain point has different tactile responses, some feel like sand, some are granular, and others just feel swollen.
When stimulated, it will naturally accelerate the elimination of toxins and waste deposited around the tissues, thereby achieving the therapeutic effect. This is what medical science now calls the third medicine, which uses the regenerative ability of cell tissues to stimulate organ self-recovery and maintain normal function.
Generally, injections and medication are referred to as the first medicine, and physical therapy such as ultrasound and far-infrared radiation is referred to as the second medicine.
Precautions for Using Foot Massage Mats
1. People with bleeding disorders should not use foot massage mats during episodes of bleeding, such as coughing up blood, vomiting blood, bloody stools, cerebral hemorrhage, gastrointestinal bleeding, uterine bleeding, internal bleeding, etc.
