Discover the Power of Patting: Unleash the Healing Potential of Massage

April 7, 2024
Massage is a familiar term to everyone, and massage places can be found everywhere nowadays. Massage has almost no side effects and can relieve the fatigue from a day of work. Today, I will share some knowledge about massage with you. Follow my lead to learn more. Pat away your illness with your hands 1. Pat the entire head, focusing on the baihui acupoint. Patting the head has a significant effect on headaches, dizziness, numbness, cerebellar atrophy, memory decline, and sequelae of cerebral thrombosis. Patting the baihui acupoint mainly targets high blood pressure, insomnia, and provides auxiliary treatment for cervical spondylosis. Different individuals may have different sensations, such as headaches, heaviness in the head, or tender points. The discomfort will naturally disappear after smooth circulation of qi and blood. 2. Pat the entire face, focusing on the eyes. Patting the face can smooth wrinkles, remove spots, rejuvenate the skin, and enhance skin elasticity. Patting the eyes mainly relieves fatigue and assists in the treatment of myopia. If you can persistently pat your eyes for 15 minutes every day, it can reduce 100 degrees of myopia in a month. 3. Pat the fontanelle and forehead. Patting the fontanelle can treat symptoms such as colds, fever, allergic rhinitis, nasal congestion, and headaches caused by colds. A few dozen times for mild cases or hundreds of times for severe cases can help clear the congestion. There may be a tingling sensation when patting the forehead, but once there is a warm sensation, the discomfort will disappear. 4. Rub and press the neck and lightly tap the cervical spine. The neck is rich in meridians, arteries, and veins. Rubbing and pressing here can promote blood circulation in the head, which has a good effect on symptoms such as stiff neck, sprained neck, lymphatic inflammation, and sore throat. Lightly tapping the cervical spine can relieve symptoms of cervical spondylosis, calcification, insufficient blood supply causing headaches, nausea, and stiff neck. Regularly massaging the neck with both hands is a good nursing method that can ensure sufficient blood and qi flow to the brain, delaying aging. 5. Pat the zhongfu acupoint. Patting the zhongfu acupoint has a significant effect on tracheitis, emphysema, bronchial asthma, etc. Patting it for 20 minutes every day can basically stop medication within a month, and continuing to persist will lead to recovery. Patting the zhongfu acupoint also has a high cure rate for pharyngitis, oral ulcers, etc. The impact force can penetrate the pericardium, liver, gallbladder, and even the entire chest cavity, making it an excellent choice for auxiliary regulation of internal organs. When patting the zhongfu acupoint, there may be a feeling of chest tightness, lung pain, bloating, and discomfort. Persistently patting will gradually alleviate these sensations.
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