Those who are interested in traditional Chinese medicine must know about Chinese massage, which is one of the major characteristic therapies in traditional Chinese medicine. It has great efficacy and is effective in treating many diseases. Today, let's learn about the knowledge related to massage together.
Table of Contents
1. Introduction to Massage
2. Benefits of Massage
3. Complete Guide to Massage Techniques for Health
4. How to Diagnose and Treat with Massage
5. How to Achieve a Flat Stomach with Massage
6. Regain Good Skin Tone by Targeting Acupoints
7. Benefits of Massage for Children
8. Indications and Contraindications of Massage
Introduction to Massage
Massage refers to the use of the therapist's hands on the patient's body surface and injured areas, mainly targeting specific areas of discomfort, specific acupoints, and painful areas. It involves various techniques such as pushing, grasping, kneading, pinching, pressing, rubbing, tapping, etc., with the aim of unblocking meridians, relieving pain, and treating diseases.
Massage, also known as "acupressure," is a method that is based on the theories of traditional Chinese medicine's zang-fu organs and meridians, combined with Western anatomy and pathological diagnosis. It applies manual techniques to specific areas of the body surface to regulate the body's physiological and pathological conditions, achieving therapeutic purposes.
In terms of its nature, massage is a physical therapy method. In terms of its therapeutic applications, it can be divided into health maintenance massage, sports massage, and medical massage.
Main Characteristics
Massage can be considered a relatively economical and convenient method because it does not require the use of special medical equipment and is not limited by time, location, climate, etc. It can be performed almost anytime and anywhere. Massage techniques are stable, reliable, simple, and easy to learn, and they have no side effects.
Because of these advantages, massage has become a popular health and fitness measure loved by the general public. For normal individuals, it can enhance the body's natural resistance to diseases and achieve health maintenance effects.
For general patients, undergoing massage therapy can improve and alleviate their local symptoms and accelerate the recovery of their affected functions. Overall, it can naturally achieve good treatment effects. It is also effective in reducing pain and relieving symptoms.
